Nutrition Facts for Peach green salad

Peach Green Salad

Image of Peach Green Salad
Nutriscore Rating: 68/100

Bright, juicy peaches take center stage in this delightful Peach Green Salad, a refreshing combination of sweet, tangy, and savory flavors perfect for a light lunch or a show-stopping dinner side. Featuring tender mixed salad greens, creamy goat cheese, crunchy toasted pecans, and a luscious homemade balsamic vinaigrette sweetened with a touch of honey, this salad is a harmonious blend of textures and tastes. Ready in just 15 minutes with no cooking required, it’s an easy yet elegant dish bursting with summer freshness and wholesome ingredients. Serve this vibrant salad on its own or pair it with your favorite grilled proteins for a nourishing, crowd-pleasing meal. Perfect for peach season, this recipe is your go-to for effortless, healthy, and flavorful dining.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 whole ripe peaches
  • 4 cups mixed salad greens
  • 0.25 cup goat cheese
  • 0.25 cup pecans
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the peaches. Slice them into thin wedges, removing the pit.

2

In a large mixing bowl, combine the mixed salad greens, peach slices, and pecans.

3

Crumble the goat cheese over the salad mixture.

4

In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper until well emulsified to make the dressing.

5

Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.

6

Taste and adjust seasoning with additional salt or pepper if needed.

7

Serve immediately on individual plates or a large serving platter.

⚑
Cooking Tip: Take your time with each step for the best results!
890
cal
19.9g
protein
36.9g
carbs
78.9g
fat

Nutrition Facts

1 serving (570.1g)
Calories
890
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 5.6 g
Cholesterol 46 mg 15%
Sodium 923 mg 40%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 8.8 g 31%
Total Sugars 27.7 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 4.3 mg 24%
Potassium 1090 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
8.5%%
75.8%%
Fat: 710 cal (75.8%%)
Protein: 79 cal (8.5%%)
Carbs: 147 cal (15.7%%)