Nutrition Facts for Peach chiffon cups
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Peach Chiffon Cups

Image of Peach Chiffon Cups
Nutriscore Rating: 58/100

Indulge in the velvety elegance of Peach Chiffon Cups—a light and airy dessert that celebrates the natural sweetness of ripe peaches. Perfectly whipped egg whites and heavy cream create a fluffy, mousse-like texture, while unflavored gelatin sets the mixture into delightful layers of freshness. Infused with a hint of vanilla and featuring just the right touch of powdered sugar, this no-bake recipe is an ideal summer treat that's as visually stunning as it is delicious. Serve these chilled peach delights in charming cups, garnished with a fresh mint leaf for a sophisticated finishing touch. With minimal prep time and a refreshingly smooth flavor, Peach Chiffon Cups are destined to be your new favorite dessert centerpiece.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 whole ripe peaches
  • 1 cup granulated sugar
  • 1 packet unflavored gelatin
  • 0.25 cup cold water
  • 1 cup heavy cream
  • 2 large egg whites
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 6 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and pit the peaches, then puree them in a blender or food processor until smooth.

2

In a small saucepan, combine the peach puree and granulated sugar. Heat over medium-low heat, stirring occasionally, until the sugar dissolves completely. Remove from heat and let cool slightly.

3

In a small bowl, sprinkle the gelatin over the cold water and let it sit for 5 minutes to bloom. Once bloomed, microwave the gelatin for 10-15 seconds until it dissolves completely.

4

Stir the dissolved gelatin into the warm peach mixture until fully combined, then set it aside to cool to room temperature.

5

In a separate chilled bowl, whip the heavy cream until soft peaks form. Stir in the vanilla extract and powdered sugar and continue whipping until stiff peaks form.

6

In another clean mixing bowl, whip the egg whites until soft peaks form. Gradually fold the egg whites into the peach mixture, followed by folding in the whipped cream. Be gentle to maintain the light, airy texture.

7

Spoon the peach chiffon mixture into serving cups or glasses, filling each about three-quarters full.

8

Refrigerate for at least 4 hours or until set.

9

Garnish each cup with a mint leaf before serving, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
328
cal
3.2g
protein
45.8g
carbs
13.5g
fat

Nutrition Facts

1 serving (199.0g)
Calories
328
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 34 mg 1%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 1.6 g 6%
Total Sugars 44.4 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.4 mg 2%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
4.0%%
38.5%%
Fat: 735 cal (38.5%%)
Protein: 75 cal (4.0%%)
Carbs: 1100 cal (57.6%%)