Peach and Walnut or Pecans Salad
Savor the perfect balance of sweet, tangy, and nutty flavors with this irresistible Peach and Walnut or Pecans Salad. Featuring ripe, juicy peaches paired with crunchy toasted walnuts or pecans, this vibrant salad is layered over fresh mixed greens and accented with the sharpness of red onions and creamy crumbled feta. The homemade honey-lime vinaigrette ties it all together with a zesty, slightly sweet finish that elevates every bite. Ready in just 20 minutes, this salad is an ideal choice for a refreshing summer lunch or as a colorful side dish at your next gathering. Packed with texture, flavor, and wholesome ingredients, this recipe is a must-try!
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Recipe Information
Ingredients
- 3 pieces ripe peaches
- 6 cups mixed greens
- 1 cup walnuts or pecans
- 0.5 cup crumbled feta cheese
- 0.25 cup red onion
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lime juice
- 1 tablespoon honey
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Toast the walnuts or pecans in a dry skillet over medium heat for 3–5 minutes, stirring frequently, until lightly browned and fragrant. Remove from heat and let them cool.
Wash and dry the peaches. Slice them into thin wedges and set aside.
Thinly slice the red onion into small strips. If you find the flavor too strong, you can soak the slices in cold water for 5 minutes and then pat them dry.
In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper to make the vinaigrette. Taste and adjust the seasoning if needed.
In a large salad bowl, combine the mixed greens, toasted nuts, sliced peaches, red onions, and crumbled feta cheese.
Drizzle the vinaigrette over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
Serve immediately as a refreshing and vibrant salad. Enjoy!
Nutrition Facts
Calories |
391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 41% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 392 mg | 17% | |
| Total Carbohydrate | 23.4 g | 9% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 15.4 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 115 mg | 9% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 520 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
