Pea Soup with Ham
Warm, hearty, and brimming with flavor, this classic Pea Soup with Ham is the ultimate comfort food for chilly days. Made with tender split peas, smoky diced ham, and a medley of aromatic vegetables like onion, carrot, and celery, this soup is as wholesome as it is satisfying. Infused with the earthy flavors of bay leaves and thyme, and slow-simmered to perfection, it achieves a delightful balance of creamy and chunky textures. Whether you enjoy it as a cozy weeknight dinner or a make-ahead meal, this recipe promises a satisfying bowl of goodness in every bite. Garnish with fresh parsley for a pop of color and serve with crusty bread for an unforgettable meal. With just 15 minutes of prep and a simmering cook time, this protein-packed, nutrient-rich soup is a timeless favorite.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 2 cups smoked ham, diced
- 1 pound dried split peas, rinsed and drained
- 6 cups chicken broth
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Heat olive oil in a large pot over medium heat.
Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes until the vegetables are softened.
Stir in the minced garlic and cook for 1 minute until fragrant.
Add the diced smoked ham to the pot and cook for 3 minutes, stirring occasionally.
Pour in the rinsed and drained split peas, followed by the chicken broth.
Add the bay leaves, dried thyme, salt, and black pepper. Stir to combine.
Bring the mixture to a boil, then reduce the heat to low and cover the pot. Simmer for 60-75 minutes, stirring occasionally, until the peas are tender and the soup is thickened.
Remove and discard the bay leaves from the pot.
If desired, use an immersion blender to partially blend the soup for a creamier texture, leaving some chunks for a rustic feel.
Taste and adjust seasoning with additional salt or pepper if needed.
Ladle the soup into bowls and garnish with fresh parsley, if using. Serve hot.
Nutrition Facts
Calories |
415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 1403 mg | 61% | |
| Total Carbohydrate | 56.5 g | 21% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 7.4 g | ||
| Protein | 32.0 g | 64% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1140 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
