Nutrition Facts for Crock pot yellow pea soup with chorizo
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Crock Pot Yellow Pea Soup with Chorizo

Image of Crock Pot Yellow Pea Soup with Chorizo
Nutriscore Rating: 71/100

Warm, hearty, and bursting with robust flavors, this Crock Pot Yellow Pea Soup with Chorizo is the ultimate comfort food for chilly days. Featuring protein-packed yellow split peas, smoky chorizo sausage, and an aromatic medley of garlic, onions, and smoked paprika, this slow-cooked soup is both satisfying and deeply flavorful. The long, gentle cooking process allows the ingredients to meld together beautifully, creating a rich, velvety texture. Perfectly seasoned and packed with nutrient-rich vegetables like carrots and celery, this soup is a wholesome, one-pot meal that’s as easy as it is delicious. Serve it piping hot, garnished with fresh parsley, alongside crusty bread for a cozy dinner that’s sure to impress. Ideal for meal prep, this recipe serves six and is easily adaptable, making it a versatile choice for family meals or entertaining.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Dried yellow split peas
  • 8 ounces Chorizo sausage
  • 2 medium Carrots, diced
  • 2 medium Celery stalks, diced
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 leaf Bay leaf
  • 1 teaspoon Thyme leaves, fresh or dried
  • 1 teaspoon Smoked paprika
  • 6 cups Chicken or vegetable stock
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the yellow split peas thoroughly under cold running water and set aside.

2

Heat the olive oil in a skillet over medium heat. Add the chorizo sausage (diced or sliced) and cook for 3-4 minutes until lightly browned. Remove from heat and set aside.

3

In the crock pot, combine the rinsed yellow split peas, diced carrots, diced celery, diced onion, minced garlic, bay leaf, thyme, and smoked paprika.

4

Pour in the chicken or vegetable stock and stir gently to combine all the ingredients.

5

Add the browned chorizo to the crock pot, distributing it evenly throughout the soup mixture.

6

Season the mixture with salt and black pepper. Give it another quick stir to incorporate the seasoning.

7

Cover the crock pot with the lid and set it to cook on low heat for 6-7 hours or on high heat for 3-4 hours, until the peas are tender and the soup has thickened.

8

Once the soup is cooked, taste and adjust seasoning as needed. Remove the bay leaf before serving.

9

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired. Serve hot with crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
471
cal
27.4g
protein
45.7g
carbs
20.0g
fat

Nutrition Facts

1 serving (408.5g)
Calories
471
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 1899 mg 83%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 13.5 g 48%
Total Sugars 7.8 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 4.5 mg 25%
Potassium 858 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
23.1%%
38.4%%
Fat: 1090 cal (38.4%%)
Protein: 656 cal (23.1%%)
Carbs: 1096 cal (38.6%%)