Pea and Halloumi Fritters
Crispy, golden, and bursting with fresh flavors, these Pea and Halloumi Fritters are a delightful fusion of vibrant ingredients and textures, perfect for any meal of the day. Made with tender peas, savory grated halloumi, and aromatic herbs like mint and parsley, these fritters are light yet satisfying. A simple batter of flour, egg, and milk brings everything together, while a quick pan-fry in olive oil ensures a beautifully crispy exterior. Perfectly seasoned with a hint of salt and pepper and served with a squeeze of refreshing lemon, these fritters are an easy 30-minute recipe that’s great for brunch, lunch, or even as a vegetarian appetizer. Whether you’re looking for a quick weeknight fix or a crowd-pleasing dish, these pea and halloumi fritters deliver on flavor and versatility.
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Recipe Information
Ingredients
- 200 g fresh or frozen peas
- 150 g halloumi cheese
- 100 g all-purpose flour
- 1 tsp baking powder
- 1 large egg
- 60 ml milk
- 2 spring onion
- 10 g fresh mint leaves
- 10 g fresh parsley leaves
- 0.5 tsp salt
- 0.5 tsp black pepper
- 3 tbsp olive oil
- 4 lemon wedges (for serving)
Instructions
If using frozen peas, blanch them in boiling water for 2 minutes, then drain and rinse under cold water. If using fresh peas, ensure they are shelled and rinsed. Set aside to cool.
Grate the halloumi cheese into a large mixing bowl. Finely chop the spring onions, mint leaves, and parsley, then add them to the bowl.
In another bowl, combine the flour, baking powder, salt, and pepper. Gradually whisk in the egg and milk to form a smooth batter.
Add the cooled peas to the halloumi mixture, then pour in the batter. Gently fold everything together until evenly combined.
Heat 1 tablespoon of olive oil in a large non-stick frying pan over medium heat. Use a large spoon to drop portions of the fritter mixture into the pan, spacing them out evenly. Flatten them lightly with the back of the spoon.
Cook the fritters for 2-3 minutes on each side, or until golden brown and crispy. Transfer the cooked fritters to a plate lined with paper towels to drain excess oil. Repeat with the remaining mixture, adding more oil as needed.
Serve the fritters warm with lemon wedges on the side for squeezing over, and enjoy!
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 672 mg | 29% | |
| Total Carbohydrate | 33.0 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 6.0 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 300 mg | 23% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 353 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
