Nutrition Facts for Pasta with sun dried tomatoes cherry tomatoes olives and goat
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Pasta with Sun Dried Tomatoes Cherry Tomatoes Olives and Goat

Image of Pasta with Sun Dried Tomatoes Cherry Tomatoes Olives and Goat
Nutriscore Rating: 67/100

Elevate your pasta night with this vibrant and indulgent recipe for Pasta with Sun-Dried Tomatoes, Cherry Tomatoes, Olives, and Goat Cheese. Bursting with Mediterranean flavors, this dish combines the rich sweetness of sun-dried tomatoes and fresh cherry tomatoes with the tangy depth of Kalamata olives. Creamy crumbled goat cheese adds a luxurious touch, while fragrant fresh basil ties everything together beautifully. SautΓ©ed garlic and a hint of red pepper flakes lend subtle heat, making every bite irresistibly savory. Easy to prepare in just 30 minutes, this recipe is perfect for a quick weeknight dinner or an elegant dinner party centerpiece. Whether you choose spaghetti, linguine, or penne, this pasta dish promises a delightful balance of textures and bold flavors, finished with optional Parmesan cheese for an extra layer of indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz Pasta (such as spaghetti, linguine, or penne)
  • 1 cup Sun-dried tomatoes (packed in oil)
  • 2 cups Cherry tomatoes, halved
  • 0.5 cup Pitted Kalamata olives, sliced
  • 4 oz Crumbled goat cheese
  • 0.25 cup Fresh basil leaves, chopped
  • 3 cloves Garlic, minced
  • 3 tbsp Olive oil
  • 0.5 tsp Red pepper flakes
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 cup Parmesan cheese (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the pasta aside.

2

While the pasta cooks, heat olive oil in a large skillet over medium heat.

3

Add the minced garlic and red pepper flakes to the skillet, sautΓ©ing for 1-2 minutes until fragrant.

4

Add the sun-dried tomatoes (drained and chopped, if needed) and cherry tomato halves to the skillet. Cook for 5-6 minutes, stirring occasionally, until the cherry tomatoes start to soften and release their juices.

5

Stir in the sliced Kalamata olives, salt, and black pepper. Cook for another 2 minutes to heat through.

6

Add the cooked pasta to the skillet, tossing to combine. If the sauce seems too thick, add reserved pasta water a little at a time until the desired consistency is reached.

7

Remove the skillet from heat and sprinkle the crumbled goat cheese and fresh basil over the pasta. Toss gently to mix.

8

Divide the pasta among serving plates and garnish with additional Parmesan cheese, if desired.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
511
cal
17.7g
protein
45.5g
carbs
30.9g
fat

Nutrition Facts

1 serving (280.9g)
Calories
511
% Daily Value*
Total Fat 30.9 g 40%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 1009 mg 44%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 7.0 g 25%
Total Sugars 10.7 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 212 mg 16%
Iron 3.4 mg 19%
Potassium 1087 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
13.3%%
52.3%%
Fat: 1107 cal (52.3%%)
Protein: 282 cal (13.3%%)
Carbs: 726 cal (34.3%%)