Nutrition Facts for Pasta with sun dried tomatoes cherry tomatoes olives and goat

Pasta with Sun Dried Tomatoes Cherry Tomatoes Olives and Goat

Image of Pasta with Sun Dried Tomatoes Cherry Tomatoes Olives and Goat
Nutriscore Rating: 65/100

Elevate your pasta night with this vibrant and indulgent recipe for Pasta with Sun-Dried Tomatoes, Cherry Tomatoes, Olives, and Goat Cheese. Bursting with Mediterranean flavors, this dish combines the rich sweetness of sun-dried tomatoes and fresh cherry tomatoes with the tangy depth of Kalamata olives. Creamy crumbled goat cheese adds a luxurious touch, while fragrant fresh basil ties everything together beautifully. SautΓ©ed garlic and a hint of red pepper flakes lend subtle heat, making every bite irresistibly savory. Easy to prepare in just 30 minutes, this recipe is perfect for a quick weeknight dinner or an elegant dinner party centerpiece. Whether you choose spaghetti, linguine, or penne, this pasta dish promises a delightful balance of textures and bold flavors, finished with optional Parmesan cheese for an extra layer of indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz Pasta (such as spaghetti, linguine, or penne)
  • 1 cup Sun-dried tomatoes (packed in oil)
  • 2 cups Cherry tomatoes, halved
  • 0.5 cup Pitted Kalamata olives, sliced
  • 4 oz Crumbled goat cheese
  • 0.25 cup Fresh basil leaves, chopped
  • 3 cloves Garlic, minced
  • 3 tbsp Olive oil
  • 0.5 tsp Red pepper flakes
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 cup Parmesan cheese (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the pasta aside.

2

While the pasta cooks, heat olive oil in a large skillet over medium heat.

3

Add the minced garlic and red pepper flakes to the skillet, sautΓ©ing for 1-2 minutes until fragrant.

4

Add the sun-dried tomatoes (drained and chopped, if needed) and cherry tomato halves to the skillet. Cook for 5-6 minutes, stirring occasionally, until the cherry tomatoes start to soften and release their juices.

5

Stir in the sliced Kalamata olives, salt, and black pepper. Cook for another 2 minutes to heat through.

6

Add the cooked pasta to the skillet, tossing to combine. If the sauce seems too thick, add reserved pasta water a little at a time until the desired consistency is reached.

7

Remove the skillet from heat and sprinkle the crumbled goat cheese and fresh basil over the pasta. Toss gently to mix.

8

Divide the pasta among serving plates and garnish with additional Parmesan cheese, if desired.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2937
cal
85.9g
protein
191.9g
carbs
208.9g
fat

Nutrition Facts

1 serving (1281.8g)
Calories
2937
% Daily Value*
Total Fat 208.9 g 268%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 4.0 g
Cholesterol 100 mg 34%
Sodium 5631 mg 245%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 32.5 g 116%
Total Sugars 43.9 g
Protein 85.9 g 172%
Vitamin D 0.0 mcg 0%
Calcium 1199 mg 92%
Iron 19.5 mg 108%
Potassium 8389 mg 178%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
11.5%%
62.9%%
Fat: 1880 cal (62.9%%)
Protein: 343 cal (11.5%%)
Carbs: 767 cal (25.7%%)