Nutrition Facts for Pasta sauce delicioso
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Pasta Sauce Delicioso

Image of Pasta Sauce Delicioso
Nutriscore Rating: 80/100

Elevate your pasta night with "Pasta Sauce Delicioso," a rich and flavorful homemade sauce that's bursting with classic Italian charm. Crafted with premium canned crushed tomatoes, aromatic garlic, and a touch of olive oil, this sauce is perfectly balanced with hints of dried oregano and basil, a touch of sweetness from granulated sugar, and optional red pepper flakes for a subtle kick. Simmered to perfection in just 35 minutes, the recipe finishes with the fresh, fragrant touch of chopped basil for an irresistible depth of flavor. Whether you're tossing it with spaghetti or layering it in lasagna, this sauce is your go-to for an authentic Italian dining experience. Quick, easy, and delicious, "Pasta Sauce Delicioso" is a crowd-pleaser ideal for weeknight dinners or special occasions.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 pieces garlic cloves, minced
  • 28 ounces canned crushed tomatoes (use high quality)
  • 2 tablespoons tomato paste
  • 1 teaspoon granulated sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes (optional, for heat)
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 cup fresh basil leaves, chopped
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the finely chopped onion and sauté for 4-5 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

4

Pour in the canned crushed tomatoes and add the tomato paste. Stir to combine.

5

Add the sugar, oregano, basil, red pepper flakes (if using), salt, and black pepper. Stir well.

6

Lower the heat to a simmer and cover the saucepan with a lid. Allow the sauce to simmer gently for 20-25 minutes, stirring occasionally to prevent sticking.

7

Remove the lid and taste the sauce. Adjust seasoning with more salt or pepper if needed.

8

Stir in the chopped fresh basil and let the sauce cook for another 5 minutes.

9

Remove from heat and serve immediately over your favorite pasta. Top with freshly chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
94
cal
1.9g
protein
12.1g
carbs
4.9g
fat

Nutrition Facts

1 serving (168.3g)
Calories
94
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 219 mg 10%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 6.7 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.3 mg 7%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
7.7%%
43.9%%
Fat: 262 cal (43.9%%)
Protein: 46 cal (7.7%%)
Carbs: 290 cal (48.4%%)