Nutrition Facts for Pasta kielbasa

Pasta Kielbasa

Image of Pasta Kielbasa
Nutriscore Rating: 62/100

Indulge in the hearty and flavorful comfort of Pasta Kielbasa, a rich and satisfying dish that combines tender penne pasta with smoky kielbasa sausage and a creamy tomato-Parmesan sauce. This quick and easy recipe is perfect for busy weeknights, coming together in just 35 minutes from start to finish. The vibrant sautéed garlic, onion, and red bell pepper add a burst of freshness, while Italian seasoning and a touch of heavy cream create the ultimate velvety sauce. Finished with a sprinkle of fresh parsley, this dish is as visually appealing as it is delicious. Whether you're looking to switch up your pasta night routine or impress guests with minimal effort, Pasta Kielbasa is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz Penne pasta
  • 14 oz Kielbasa sausage
  • 2 tbsp Olive oil
  • 3 Garlic cloves, minced
  • 1 Yellow onion, diced
  • 1 Red bell pepper, diced
  • 15 oz Crushed tomatoes
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 1 tsp Italian seasoning
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

2

Slice the kielbasa sausage into thin rounds. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Sear the kielbasa for 3-4 minutes on each side until browned. Remove and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic, diced onion, and diced red bell pepper over medium heat until softened, about 5-7 minutes.

4

Add the crushed tomatoes, heavy cream, Parmesan cheese, Italian seasoning, salt, and black pepper to the skillet. Stir well to combine. Let the sauce simmer for 5 minutes, stirring occasionally.

5

Return the seared kielbasa to the skillet and stir it into the sauce. Let it simmer for another 3 minutes to heat through.

6

Add the cooked penne pasta to the skillet. Toss everything together until the pasta is well-coated in the sauce.

7

Serve immediately, garnished with fresh parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3556
cal
98.4g
protein
295.9g
carbs
211.7g
fat

Nutrition Facts

1 serving (1740.4g)
Calories
3556
% Daily Value*
Total Fat 211.7 g 271%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 2.7 g
Cholesterol 467 mg 156%
Sodium 4793 mg 208%
Total Carbohydrate 295.9 g 108%
Dietary Fiber 23.4 g 84%
Total Sugars 27.4 g
Protein 98.4 g 197%
Vitamin D 0.0 mcg 0%
Calcium 694 mg 53%
Iron 22.2 mg 123%
Potassium 2934 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
11.3%%
54.7%%
Fat: 1905 cal (54.7%%)
Protein: 393 cal (11.3%%)
Carbs: 1183 cal (34.0%%)