Nutrition Facts for Pasta fiesta
Blog Research API Download App

Pasta Fiesta

Image of Pasta Fiesta
Nutriscore Rating: 66/100

Get ready to bring bold colors and flavors to your table with Pasta Fiesta, a vibrant and creamy pasta dish that’s as delightful as its name suggests! This recipe pairs tender penne pasta with a medley of sautéed vegetables like red and yellow bell peppers, zucchini, and juicy cherry tomatoes, creating a rainbow of freshness in every bite. The star of the sauce is a luscious blend of heavy cream, tomato paste, and grated Parmesan, infused with Italian seasoning and a hint of crushed red pepper flakes for a touch of heat. Finished with fragrant fresh basil, this 40-minute one-skillet recipe is perfect for weeknight dinners or casual entertaining. Whether you're craving comfort food or something colorful and wholesome, Pasta Fiesta is your ultimate crowd-pleasing dish.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz Penne pasta
  • 2 tbsp Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 medium Red bell pepper, diced
  • 1 medium Yellow bell pepper, diced
  • 1 medium Zucchini, sliced into half-moons
  • 1.5 cups Cherry tomatoes, halved
  • 1 cup Heavy cream
  • 2 tbsp Tomato paste
  • 1 tsp Italian seasoning
  • 0.5 tsp Crushed red pepper flakes
  • 0.75 cup Grated Parmesan cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

3

Add the diced red and yellow bell peppers and zucchini to the skillet. Cook for 5-7 minutes, stirring frequently, until the vegetables are tender but still slightly crisp.

4

Stir in the cherry tomatoes and cook for another 2-3 minutes until they begin to soften.

5

In a small bowl, whisk together the heavy cream and tomato paste until smooth. Pour this mixture into the skillet with the vegetables.

6

Add the Italian seasoning, crushed red pepper flakes, salt, and black pepper to the skillet. Stir to combine and let the sauce simmer for 3-4 minutes, allowing the flavors to meld.

7

Reduce the heat to low and stir in the grated Parmesan cheese until the sauce becomes creamy and well-incorporated.

8

Add the drained pasta to the skillet and toss to coat it evenly with the sauce and vegetables.

9

Garnish the Pasta Fiesta with chopped fresh basil leaves before serving.

10

Serve hot and enjoy your vibrant, flavorful Pasta Fiesta!

Cooking Tip: Take your time with each step for the best results!
514
cal
13.9g
protein
39.6g
carbs
32.8g
fat

Nutrition Facts

1 serving (356.3g)
Calories
514
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 774 mg 34%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 5.7 g 20%
Total Sugars 8.9 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 2.1 mg 12%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
11.0%%
57.9%%
Fat: 1174 cal (57.9%%)
Protein: 222 cal (11.0%%)
Carbs: 632 cal (31.2%%)