Nutrition Facts for Pasta and egg salad

Pasta and Egg Salad

Image of Pasta and Egg Salad
Nutriscore Rating: 67/100

Creamy, hearty, and delightfully refreshing, this Pasta and Egg Salad combines tender macaroni or shell pasta with perfectly cooked, chopped eggs for a satisfying dish that’s perfect for any occasion. A flavorful dressing made with creamy mayonnaise, tangy Greek yogurt, and a hint of Dijon mustard ties everything together, while crisp celery, zesty red onion, and fresh parsley add crunch and brightness. Finished with a sprinkle of smoky paprika for garnish, this easy-to-make salad is a crowd-pleaser that’s ready in just 30 minutes of hands-on time. Whether you’re planning a summer picnic, a potluck, or a quick weekday lunch, this chilled pasta salad is guaranteed to be a hit.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams Pasta (macaroni or shells)
  • 4 large Eggs
  • 120 grams Mayonnaise
  • 60 grams Plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 medium Celery stalk
  • 0.5 medium Red onion
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Paprika (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool.

2

Place the eggs in a medium saucepan and cover with water. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 10 minutes. Drain and transfer the eggs to a bowl of ice water to cool for 5 minutes. Peel the eggs and chop them into small pieces.

3

Finely dice the celery stalk and red onion. Chop the fresh parsley.

4

In a large mixing bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, salt, and black pepper until smooth and well combined.

5

Add the cooked and cooled pasta, chopped eggs, diced celery, diced red onion, and chopped parsley to the bowl with the dressing. Gently toss everything together until evenly coated.

6

Transfer the salad to a serving bowl. Sprinkle the top with a pinch of paprika for garnish.

7

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together. Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1655
cal
47.0g
protein
113.0g
carbs
112.1g
fat

Nutrition Facts

1 serving (761.8g)
Calories
1655
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 868 mg 289%
Sodium 2146 mg 93%
Total Carbohydrate 113.0 g 41%
Dietary Fiber 7.0 g 25%
Total Sugars 9.0 g
Protein 47.0 g 94%
Vitamin D 4.1 mcg 20%
Calcium 244 mg 19%
Iron 6.2 mg 34%
Potassium 751 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
11.4%%
61.2%%
Fat: 1008 cal (61.2%%)
Protein: 188 cal (11.4%%)
Carbs: 452 cal (27.4%%)