Nutrition Facts for Passover pancakes

Passover Pancakes

Image of Passover Pancakes
Nutriscore Rating: 67/100

Discover the perfect breakfast or brunch treat during Passover with these light and fluffy Passover Pancakes! Made from matzo meal, these pancakes are a delightful twist on a classic, embodying tradition while delivering a satisfying bite. Featuring whipped egg whites folded into the batter, these pancakes achieve a beautifully airy texture, setting them apart from other Passover-friendly recipes. A touch of sugar enhances their subtle sweetness, making them a versatile base for your favorite toppings like honey, fruit preserves, or cinnamon sugar. Quick and easy to prepare in just 25 minutes, this kosher-for-Passover recipe is ideal for family gatherings or cozy mornings during the holiday. Elevate your Passover menu with this simple yet irresistible dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Matzo meal
  • 1 cup Water
  • 2 large Eggs
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Sugar
  • 0.25 teaspoons Salt
  • 2 tablespoons Oil or butter for cooking
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the matzo meal, water, sugar, and salt. Let the mixture sit for about 5 minutes to allow the matzo meal to absorb the liquid.

2

Separate the eggs. Place the yolks in one small bowl and the whites in another. Lightly beat the yolks and add them to the matzo mixture, stirring well to combine.

3

In a clean bowl, whisk the egg whites until they form soft peaks.

4

Gently fold the beaten egg whites into the matzo mixture, being careful not to deflate them. This will give your pancakes a light and airy texture.

5

Heat a large skillet or griddle over medium heat and add 1-2 tablespoons of oil or butter for cooking. Once the oil is hot, scoop about 2 tablespoons of batter for each pancake onto the skillet.

6

Cook the pancakes for about 2-3 minutes on each side, or until they are golden brown and cooked through.

7

Remove the cooked pancakes from the skillet and repeat with the remaining batter, adding more oil or butter to the skillet as needed.

8

Serve the pancakes warm with your favorite Passover-friendly toppings, such as honey, fruit preserves, or a sprinkle of cinnamon sugar.

Cooking Tip: Take your time with each step for the best results!
1110
cal
24.6g
protein
106.9g
carbs
64.9g
fat

Nutrition Facts

1 serving (530.1g)
Calories
1110
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 16.8 g
Cholesterol 372 mg 124%
Sodium 751 mg 33%
Total Carbohydrate 106.9 g 39%
Dietary Fiber 3.6 g 13%
Total Sugars 14.1 g
Protein 24.6 g 49%
Vitamin D 2.1 mcg 10%
Calcium 82 mg 6%
Iron 3.2 mg 18%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
8.9%%
52.6%%
Fat: 584 cal (52.6%%)
Protein: 98 cal (8.9%%)
Carbs: 427 cal (38.5%%)