Nutrition Facts for Onion rolls for passover

Onion Rolls for Passover

Image of Onion Rolls for Passover
Nutriscore Rating: 65/100

Bring a comforting touch to your Passover table with these soft, golden Onion Rolls for Passover. Made with matzo meal, sautéed onions, and a handful of pantry staples, these rolls are perfectly fluffy, rich in flavor, and naturally leavening-free, making them an ideal treat for the holiday. The savory sweetness of the sautéed onions infuses every bite, while a simple technique of boiling the liquid and mixing the dough creates a unique texture that’s light and satisfying. With just 15 minutes of prep time, these onion rolls are quick, easy, and versatile—perfect for pairing with soups, salads, or as a warm side dish for your Seder. Whether you're hosting a festive gathering or looking for a delicious Passover bread alternative, this recipe is sure to delight everyone at the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Matzo meal
  • 1 cup Water
  • 0.5 cup Vegetable oil
  • 4 large Eggs
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 medium Onion, finely chopped
  • 1 tablespoon Olive oil (for sautéing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2

Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the finely chopped onion and sauté for 5-7 minutes, or until softened and lightly golden. Set aside to cool slightly.

3

In a medium saucepan, combine the water, vegetable oil, salt, and sugar. Bring the mixture to a boil over medium heat.

4

Once boiling, remove the saucepan from heat and immediately stir in the matzo meal. Mix well until the mixture forms a thick, dough-like consistency. Allow it to cool slightly, about 5 minutes.

5

Transfer the dough to a mixing bowl. Add the eggs one at a time, mixing thoroughly after each addition. The dough will become thick and sticky.

6

Fold in the sautéed onions until evenly distributed throughout the dough.

7

Using wet hands to prevent sticking, form the dough into small rolls, approximately 2 inches in diameter. Place the rolls on the prepared baking sheet, spacing them about 2 inches apart.

8

Bake in the preheated oven for 25-30 minutes, or until the rolls are golden brown and puffed up.

9

Remove from the oven and allow the rolls to cool slightly before serving.

10

Serve warm or at room temperature. These rolls pair wonderfully with soups, salads, or as part of your Passover meal.

Cooking Tip: Take your time with each step for the best results!
2248
cal
50.3g
protein
203.1g
carbs
139.7g
fat

Nutrition Facts

1 serving (925.8g)
Calories
2248
% Daily Value*
Total Fat 139.7 g 179%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 67.2 g
Cholesterol 744 mg 248%
Sodium 2680 mg 117%
Total Carbohydrate 203.1 g 74%
Dietary Fiber 9.1 g 32%
Total Sugars 12.0 g
Protein 50.3 g 101%
Vitamin D 4.1 mcg 20%
Calcium 176 mg 14%
Iron 6.6 mg 37%
Potassium 701 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
8.9%%
55.4%%
Fat: 1257 cal (55.4%%)
Protein: 201 cal (8.9%%)
Carbs: 812 cal (35.8%%)