Passover Low Fat Granola
Celebrate Passover with this wholesome, *low-fat granola* that’s bursting with texture and flavor! Made with matzo farfel and a delightful blend of slivered almonds, walnuts, and unsweetened coconut flakes, this kosher-for-Passover recipe strikes the perfect balance between crunch and chew. Naturally sweetened with maple syrup and applesauce, it’s lightly spiced with cinnamon for a warm, comforting aroma. Dried cranberries and raisins add a pop of fruity sweetness, making this granola an irresistible snack or breakfast option. Ready in under 40 minutes and easy to prepare, it’s a healthier, festive treat that’s perfect for pairing with yogurt, milk, or enjoying on its own. *Passover-friendly granola*, *healthy holiday snacks*, and *kosher low-fat recipes* all come together in this must-try dish!
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Recipe Information
Ingredients
- 3 cups Matzo farfel
- 1 cup Slivered almonds
- 0.75 cup Chopped walnuts
- 0.5 cup Unsweetened coconut flakes
- 2 teaspoons Cinnamon
- 0.5 cup Maple syrup
- 0.25 cup Applesauce (unsweetened)
- 1 teaspoon Vanilla extract (kosher for Passover)
- 0.5 cup Dried cranberries
- 0.5 cup Raisins
Instructions
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
In a large bowl, combine the matzo farfel, slivered almonds, chopped walnuts, unsweetened coconut flakes, and cinnamon. Mix well to evenly distribute the dry ingredients.
In a separate small bowl, whisk together the maple syrup, applesauce, and vanilla extract until smooth.
Pour the wet ingredients over the dry ingredients and stir thoroughly until everything is evenly coated.
Spread the mixture evenly onto the prepared baking sheet in a single layer.
Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant. Keep an eye on it to prevent burning.
Remove from the oven and allow the granola to cool completely on the baking sheet. It will become crisp as it cools.
Once cooled, mix in the dried cranberries and raisins.
Store the granola in an airtight container for up to one week. Enjoy it as a cereal with milk, as a topping for yogurt, or straight out of the container for a healthy snack!
Nutrition Facts
Calories |
3981 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 170.2 g | 218% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 198 mg | 9% | |
| Total Carbohydrate | 553.3 g | 201% | |
| Dietary Fiber | 53.9 g | 192% | |
| Total Sugars | 223.8 g | ||
| Protein | 86.3 g | 173% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 590 mg | 45% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 2625 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
