Nutrition Facts for Passover banana muffins
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Passover Banana Muffins

Image of Passover Banana Muffins
Nutriscore Rating: 62/100

Moist, flavorful, and perfect for Passover, these banana muffins are a delightful way to satisfy your sweet tooth while honoring holiday traditions. Made with ripe bananas, matzo meal, and potato starch, these muffins are leavening-free yet incredibly fluffy, staying true to Passover dietary rules. A touch of vanilla extract and optional add-ins like chopped walnuts or chocolate chips elevate their flavor, making them a versatile treat that works as breakfast, dessert, or a snack. With just 15 minutes of prep time and a simple ingredient list, these Passover banana muffins are an easy and crowd-pleasing addition to your holiday table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large ripe bananas
  • 2 large eggs
  • 0.75 cups sugar
  • 0.25 cups vegetable oil
  • 1.5 cups matzo meal
  • 0.25 cups potato starch
  • 1 teaspoon baking soda
  • 0.25 teaspoons salt
  • 1 teaspoon vanilla extract
  • 0.5 cups chopped walnuts or chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it well.

2

In a large mixing bowl, mash the ripe bananas until smooth.

3

Add the eggs, sugar, vegetable oil, and vanilla extract to the bananas, and whisk until well combined.

4

In a separate bowl, combine the matzo meal, potato starch, baking soda, and salt.

5

Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.

6

If using walnuts or chocolate chips, gently fold them into the batter.

7

Spoon the batter evenly into the prepared muffin tins, filling each about 3/4 full.

8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve and enjoy these delicious Passover banana muffins!

Cooking Tip: Take your time with each step for the best results!
238
cal
3.7g
protein
37.1g
carbs
8.7g
fat

Nutrition Facts

1 serving (85.7g)
Calories
238
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 2.8 g
Cholesterol 31 mg 10%
Sodium 162 mg 7%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 1.7 g 6%
Total Sugars 17.0 g
Protein 3.7 g 7%
Vitamin D 0.2 mcg 1%
Calcium 14 mg 1%
Iron 0.6 mg 3%
Potassium 174 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
6.1%%
32.5%%
Fat: 945 cal (32.5%%)
Protein: 178 cal (6.1%%)
Carbs: 1782 cal (61.3%%)