Nutrition Facts for Passover banana muffins

Passover Banana Muffins

Image of Passover Banana Muffins
Nutriscore Rating: 64/100

Moist, flavorful, and perfect for Passover, these banana muffins are a delightful way to satisfy your sweet tooth while honoring holiday traditions. Made with ripe bananas, matzo meal, and potato starch, these muffins are leavening-free yet incredibly fluffy, staying true to Passover dietary rules. A touch of vanilla extract and optional add-ins like chopped walnuts or chocolate chips elevate their flavor, making them a versatile treat that works as breakfast, dessert, or a snack. With just 15 minutes of prep time and a simple ingredient list, these Passover banana muffins are an easy and crowd-pleasing addition to your holiday table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large ripe bananas
  • 2 large eggs
  • 0.75 cups sugar
  • 0.25 cups vegetable oil
  • 1.5 cups matzo meal
  • 0.25 cups potato starch
  • 1 teaspoon baking soda
  • 0.25 teaspoons salt
  • 1 teaspoon vanilla extract
  • 0.5 cups chopped walnuts or chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it well.

2

In a large mixing bowl, mash the ripe bananas until smooth.

3

Add the eggs, sugar, vegetable oil, and vanilla extract to the bananas, and whisk until well combined.

4

In a separate bowl, combine the matzo meal, potato starch, baking soda, and salt.

5

Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.

6

If using walnuts or chocolate chips, gently fold them into the batter.

7

Spoon the batter evenly into the prepared muffin tins, filling each about 3/4 full.

8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve and enjoy these delicious Passover banana muffins!

Cooking Tip: Take your time with each step for the best results!
3258
cal
55.1g
protein
452.3g
carbs
145.3g
fat

Nutrition Facts

1 serving (1086.8g)
Calories
3258
% Daily Value*
Total Fat 145.3 g 186%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 33.6 g
Cholesterol 372 mg 124%
Sodium 2049 mg 89%
Total Carbohydrate 452.3 g 164%
Dietary Fiber 24.4 g 87%
Total Sugars 206.2 g
Protein 55.1 g 110%
Vitamin D 2.1 mcg 10%
Calcium 184 mg 14%
Iron 9.3 mg 52%
Potassium 2320 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
6.6%%
39.2%%
Fat: 1307 cal (39.2%%)
Protein: 220 cal (6.6%%)
Carbs: 1809 cal (54.2%%)