Nutrition Facts for Party size greek couscous salad

Party Size Greek Couscous Salad

Image of Party Size Greek Couscous Salad
Nutriscore Rating: 65/100

Brighten up your next gathering with this Party Size Greek Couscous Salad—a Mediterranean-inspired masterpiece that’s as vibrant as it is delicious! Perfectly fluffy couscous serves as the base for a medley of crisp English cucumber, sweet grape tomatoes, briny kalamata olives, and creamy feta cheese, all brought together with a zesty homemade dressing of lemon juice, red wine vinegar, and fragrant oregano. Ready in just 25 minutes, this dish is ideal for feeding a crowd, offering bold flavors and a refreshing balance of textures. Serve it chilled or at room temperature for a versatile, crowd-pleasing side dish that pairs effortlessly with grilled meats or stands alone as a vegetarian delight. Whether for picnics, potlucks, or casual dinner parties, this Greek salad delivers big on taste and style!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups couscous
  • 2.5 cups water
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 large English cucumber
  • 2 cups grape tomatoes
  • 1 small red onion
  • 1 cup kalamata olives
  • 1.5 cups feta cheese, crumbled
  • 0.5 cup parsley, finely chopped
  • 4 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, bring 2.5 cups of water to a boil. Add 1 teaspoon of salt and 1 tablespoon of olive oil.

2

Stir in the couscous, cover the saucepan, and remove it from heat. Let it sit for 5 minutes, then fluff with a fork and set aside to cool.

3

While the couscous is cooling, chop the cucumber into small bite-sized pieces and halve the grape tomatoes.

4

Thinly slice the red onion and roughly chop the kalamata olives.

5

In a large mixing bowl, combine the cooked and cooled couscous, cucumber, tomatoes, red onion, olives, crumbled feta cheese, and chopped parsley.

6

In a separate small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, red wine vinegar, dried oregano, and ground black pepper to make the dressing.

7

Pour the dressing over the couscous mixture and gently toss everything together until evenly coated.

8

Taste the salad and adjust seasoning if necessary, adding more salt or pepper as desired.

9

Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

10

Serve chilled or at room temperature. Garnish with additional parsley or feta cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
2500
cal
72.3g
protein
148.6g
carbs
182.5g
fat

Nutrition Facts

1 serving (2472.7g)
Calories
2500
% Daily Value*
Total Fat 182.5 g 234%
Saturated Fat 64.9 g 324%
Polyunsaturated Fat 4.2 g
Cholesterol 300 mg 100%
Sodium 9746 mg 424%
Total Carbohydrate 148.6 g 54%
Dietary Fiber 31.1 g 111%
Total Sugars 26.3 g
Protein 72.3 g 145%
Vitamin D 0.0 mcg 0%
Calcium 2358 mg 181%
Iron 26.0 mg 144%
Potassium 2949 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
11.4%%
65.0%%
Fat: 1642 cal (65.0%%)
Protein: 289 cal (11.4%%)
Carbs: 594 cal (23.5%%)