Parsnip and Carrot Roast
Transform your vegetable side dish game with this irresistible Parsnip and Carrot Roast recipe, a perfect blend of sweet and savory flavors. Tender parsnips and carrots are tossed in a luscious mixture of olive oil, honey, and fresh thyme, then roasted to golden caramelized perfection alongside aromatic garlic. With just 15 minutes of prep time and a quick 35-minute roast, this dish comes together effortlessly. Ideal as a side for festive feasts or a cozy weeknight dinner, the subtle sweetness from the honey pairs beautifully with the earthy roasted vegetables. Serve warm for a vibrant, nutrient-packed addition to your table that’s sure to impress. Keywords: roasted parsnips and carrots, parsnip carrot side dish, quick roasted vegetables, honey thyme roasted veggies.
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Recipe Information
Ingredients
- 4 medium parsnips
- 4 medium carrots
- 3 tablespoons olive oil
- 1 tablespoon honey
- 2 teaspoons fresh thyme leaves
- 2 garlic cloves
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C).
Peel and trim the parsnips and carrots, then cut them into evenly sized sticks, about 2-3 inches long.
In a small bowl, mix the olive oil, honey, and fresh thyme leaves until well combined.
Place the parsnip and carrot sticks on a large baking sheet. Crush the garlic cloves lightly with the side of a knife and add them to the sheet.
Drizzle the olive oil and honey mixture over the vegetables, then sprinkle with salt and black pepper.
Toss everything together until the vegetables are evenly coated, spreading them out in a single layer for even roasting.
Bake in the preheated oven for 30-35 minutes, turning once halfway through, until the vegetables are tender and caramelized.
Remove from the oven and serve warm as a side dish or enjoy on their own.
Nutrition Facts
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 495 mg | 22% | |
| Total Carbohydrate | 37.0 g | 13% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 14.6 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 776 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
