Nutrition Facts for Parmesan waffle fries
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Parmesan Waffle Fries

Image of Parmesan Waffle Fries
Nutriscore Rating: 65/100

Crispy, golden, and loaded with flavor, Parmesan Waffle Fries are the ultimate crowd-pleasing side dish or snack! This easy recipe starts with oven-baked waffle fries, perfectly seasoned with a mouthwatering blend of garlic powder, paprika, and cracked black pepper. A generous sprinkle of freshly grated Parmesan cheese adds a deliciously bold and nutty finish, while a garnish of vibrant chopped parsley brings freshness to every bite. Ready in just 30 minutes and requiring minimal prep, these crunchy fries pair beautifully with your favorite dipping sauces or as a sidekick to burgers and sandwiches. Perfect for game days, parties, or weeknight indulgence, Parmesan Waffle Fries are the definition of quick, simple, and utterly irresistible!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 24 ounces Frozen waffle fries
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Parmesan cheese, freshly grated
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) or according to the package instructions for the waffle fries.

2

Spread the frozen waffle fries out in a single layer on a large baking sheet. Bake the fries in the preheated oven for 20–25 minutes or until crisp and golden brown, flipping them halfway through for even cooking.

3

While the fries are baking, prepare the seasoning by combining olive oil, garlic powder, paprika, salt, and black pepper in a small bowl. Mix well and set aside.

4

When the waffle fries are done baking, transfer them to a large mixing bowl while still hot.

5

Drizzle the seasoned olive oil mixture over the fries and toss gently to coat evenly.

6

Add the grated Parmesan cheese to the fries and toss again until the cheese has adhered to the fries.

7

Transfer the fries to a serving platter and garnish with freshly chopped parsley.

8

Serve immediately and enjoy your Parmesan Waffle Fries as a snack or side dish!

Cooking Tip: Take your time with each step for the best results!
399
cal
9.1g
protein
41.4g
carbs
22.4g
fat

Nutrition Facts

1 serving (194.4g)
Calories
399
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 1129 mg 49%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 4.3 g 15%
Total Sugars 0.0 g
Protein 9.1 g 18%
Vitamin D 0.2 mcg 1%
Calcium 197 mg 15%
Iron 1.6 mg 9%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
9.1%%
49.8%%
Fat: 803 cal (49.8%%)
Protein: 147 cal (9.1%%)
Carbs: 662 cal (41.1%%)