Nutrition Facts for Parmesan scallion dip

Parmesan Scallion Dip

Image of Parmesan Scallion Dip
Nutriscore Rating: 46/100

Creamy, tangy, and packed with savory flavor, this Parmesan Scallion Dip is your next go-to appetizer for any gathering or snack session. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this dip gets its bold kick from grated Parmesan cheese, freshly chopped scallions, and a hint of garlic powder. A splash of lemon juice adds a zesty brightness, while a touch of black pepper ties it all together. Ready in just 10 minutes and perfect for serving with chips, crackers, or crisp veggies, this easy-to-make crowd-pleaser is sure to be a hit at parties, potlucks, or game-day spreads. Refrigerate for a short 30-minute chill to let the flavors meld beautifully or enjoy immediately for instant gratification!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 0.5 cup Grated Parmesan cheese
  • 4 stalks Scallions (green onions)
  • 0.5 tsp Garlic powder
  • 1 tbsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Use a hand mixer or a sturdy whisk to blend until the mixture is smooth and creamy.

2

Stir in the grated Parmesan cheese until fully incorporated.

3

Finely chop the scallions, including the green and white parts, and add them to the mixture.

4

Add the garlic powder, lemon juice, salt, and black pepper. Stir everything together until all ingredients are evenly combined.

5

Taste the dip and adjust seasoning if necessary, adding more salt or lemon juice to suit your preference.

6

Transfer the dip into a serving bowl and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld, although it can also be served immediately if desired.

7

Serve the Parmesan Scallion Dip with chips, crackers, or fresh vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1631
cal
34.5g
protein
35.9g
carbs
156.3g
fat

Nutrition Facts

1 serving (480.4g)
Calories
1631
% Daily Value*
Total Fat 156.3 g 200%
Saturated Fat 73.1 g 366%
Polyunsaturated Fat 3.4 g
Cholesterol 385 mg 128%
Sodium 2201 mg 96%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 0.9 g 3%
Total Sugars 17.1 g
Protein 34.5 g 69%
Vitamin D 0.0 mcg 0%
Calcium 833 mg 64%
Iron 0.8 mg 4%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
8.2%%
83.3%%
Fat: 1406 cal (83.3%%)
Protein: 138 cal (8.2%%)
Carbs: 143 cal (8.5%%)