Nutrition Facts for Parmesan scallion dip
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Parmesan Scallion Dip

Image of Parmesan Scallion Dip
Nutriscore Rating: 46/100

Creamy, tangy, and packed with savory flavor, this Parmesan Scallion Dip is your next go-to appetizer for any gathering or snack session. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this dip gets its bold kick from grated Parmesan cheese, freshly chopped scallions, and a hint of garlic powder. A splash of lemon juice adds a zesty brightness, while a touch of black pepper ties it all together. Ready in just 10 minutes and perfect for serving with chips, crackers, or crisp veggies, this easy-to-make crowd-pleaser is sure to be a hit at parties, potlucks, or game-day spreads. Refrigerate for a short 30-minute chill to let the flavors meld beautifully or enjoy immediately for instant gratification!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 0.5 cup Grated Parmesan cheese
  • 4 stalks Scallions (green onions)
  • 0.5 tsp Garlic powder
  • 1 tbsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Use a hand mixer or a sturdy whisk to blend until the mixture is smooth and creamy.

2

Stir in the grated Parmesan cheese until fully incorporated.

3

Finely chop the scallions, including the green and white parts, and add them to the mixture.

4

Add the garlic powder, lemon juice, salt, and black pepper. Stir everything together until all ingredients are evenly combined.

5

Taste the dip and adjust seasoning if necessary, adding more salt or lemon juice to suit your preference.

6

Transfer the dip into a serving bowl and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld, although it can also be served immediately if desired.

7

Serve the Parmesan Scallion Dip with chips, crackers, or fresh vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
272
cal
6.0g
protein
4.1g
carbs
26.6g
fat

Nutrition Facts

1 serving (86.2g)
Calories
272
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 398 mg 17%
Total Carbohydrate 4.1 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 3.2 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 0.3 mg 2%
Potassium 86 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
8.7%%
85.5%%
Fat: 1436 cal (85.5%%)
Protein: 145 cal (8.7%%)
Carbs: 98 cal (5.9%%)