Nutrition Facts for Parmesan polenta
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Parmesan Polenta

Image of Parmesan Polenta
Nutriscore Rating: 63/100

Creamy Parmesan Polenta is the ultimate comfort food side dish, blending rich flavors and velvety textures in a simple yet luxurious recipe. Made with a combination of water and whole milk for an extra creamy base, this classic Italian dish is elevated with the addition of freshly grated Parmesan cheese and a touch of butter for a luscious, cheesy finish. The slow-cooked yellow cornmeal becomes perfectly tender, creating a dish that's versatile enough to be served warm and spoonable alongside roasted meats or poured into a baking dish to cool, slice, and grill for a crispy, golden twist. Ready in just 35 minutes, this easy Parmesan Polenta recipe is a go-to for any meal, bringing bold flavor and timeless elegance to your table. Whether you're craving cozy decadence or looking for a unique side, this dish hits all the right notes!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
30 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Water
  • 1 cup Whole milk
  • 1 cup Yellow cornmeal (polenta)
  • 1.5 teaspoons Salt
  • 2 tablespoons Unsalted butter
  • 1 cup Freshly grated Parmesan cheese
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, bring 4 cups of water and 1 cup of whole milk to a gentle boil over medium heat.

2

Once the liquid is boiling, slowly whisk in 1 cup of yellow cornmeal in a steady stream to ensure no lumps form.

3

Reduce heat to low and continue stirring constantly for 2-3 minutes to prevent sticking.

4

Add 1.5 teaspoons of salt and let the polenta simmer gently. Stir frequently with a wooden spoon for about 25 minutes, until the mixture is thick and the cornmeal is tender.

5

Remove the saucepan from the heat and stir in 2 tablespoons of unsalted butter until fully incorporated.

6

Fold in 1 cup of freshly grated Parmesan cheese and continue stirring until the cheese is melted and the polenta is creamy.

7

Season with 0.25 teaspoon of freshly ground black pepper, adjusting salt to taste if needed.

8

Serve immediately as a warm side dish or pour it into a greased baking dish to cool, slice, and grill later. Enjoy!

Cooking Tip: Take your time with each step for the best results!
499
cal
29.3g
protein
36.3g
carbs
26.0g
fat

Nutrition Facts

1 serving (412.5g)
Calories
499
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1717 mg 75%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 2.5 g 9%
Total Sugars 3.3 g
Protein 29.3 g 59%
Vitamin D 1.5 mcg 7%
Calcium 785 mg 60%
Iron 0.8 mg 5%
Potassium 169 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
23.6%%
47.0%%
Fat: 932 cal (47.0%%)
Protein: 468 cal (23.6%%)
Carbs: 583 cal (29.4%%)