Nutrition Facts for Parmesan pasta sauce mix
Blog Research API Download App

Parmesan Pasta Sauce Mix

Image of Parmesan Pasta Sauce Mix
Nutriscore Rating: 49/100

Elevate your pasta night with this creamy and indulgent Parmesan Pasta Sauce Mix, a foolproof recipe that’s rich, velvety, and packed with flavor. Made from a simple yet decadent blend of butter, milk, heavy cream, and freshly grated Parmesan cheese, this homemade sauce is perfectly seasoned with garlic powder, onion powder, and a hint of nutmeg for an extra layer of warmth and depth. Quick and easy to prepare in just 20 minutes, this sauce creates a restaurant-quality dish right in your kitchen. Perfect for draping over fettuccine, penne, or your favorite pasta, this versatile recipe is the ultimate comfort food. Garnish with fresh parsley or an extra sprinkle of Parmesan for a gourmet touch everyone will love. Perfect for busy weeknights or special occasions alike!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon salt
  • 0.125 teaspoon nutmeg (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Once the butter has melted, whisk in the flour. Stir constantly for 1-2 minutes to create a smooth roux, ensuring the mixture doesn't brown.

3

Gradually pour in the milk, whisking constantly to avoid lumps. Follow with the heavy cream, continuing to whisk until the mixture is smooth.

4

Cook the mixture over medium heat, stirring frequently, until it starts to thicken, about 4-5 minutes.

5

Reduce the heat to low and slowly add the Parmesan cheese, stirring until the cheese is fully melted and incorporated.

6

Stir in the garlic powder, onion powder, black pepper, salt, and nutmeg (if using). Taste the sauce and adjust the seasonings as needed.

7

Simmer the sauce over low heat for another 2-3 minutes, stirring occasionally, until the desired consistency is achieved.

8

Remove the saucepan from heat and serve the sauce immediately over cooked pasta of your choice. Garnish with additional Parmesan or fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
658
cal
28.5g
protein
12.4g
carbs
53.1g
fat

Nutrition Facts

1 serving (264.2g)
Calories
658
% Daily Value*
Total Fat 53.1 g 68%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0.0 g
Cholesterol 153 mg 51%
Sodium 1145 mg 50%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 0.3 g 1%
Total Sugars 6.1 g
Protein 28.5 g 57%
Vitamin D 2.4 mcg 12%
Calcium 836 mg 64%
Iron 0.3 mg 1%
Potassium 222 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
17.7%%
74.5%%
Fat: 1911 cal (74.5%%)
Protein: 455 cal (17.7%%)
Carbs: 200 cal (7.8%%)