Nutrition Facts for Parmesan garlic potatoes
Blog Research API Download App

Parmesan Garlic Potatoes

Image of Parmesan Garlic Potatoes
Nutriscore Rating: 77/100

Crispy, golden, and packed with bold flavor, these Parmesan Garlic Potatoes are the ultimate side dish that pairs perfectly with any meal. Made with tender baby potatoes tossed in a fragrant blend of olive oil, minced garlic, Italian seasoning, and grated Parmesan cheese, this recipe delivers a satisfying crunch with every bite. Roasted to perfection in just 35 minutes, these potatoes are seasoned to savory perfection and finished with a sprinkling of fresh parsley for a burst of brightness. Whether you're hosting a family dinner or looking for the perfect appetizer, these roasted Parmesan Garlic Potatoes are easy to make, irresistibly delicious, and sure to impress. Ideal for fans of easy roasted potato recipes, this dish brings comforting flavors and a delightful texture to the table.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 pounds baby potatoes
  • 3 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoons dried Italian seasoning
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Wash and dry the baby potatoes, then cut them in half. If the potatoes are particularly large, cut them into quarters to ensure even roasting.

3

In a large bowl, combine the olive oil, minced garlic, Italian seasoning, salt, and black pepper. Stir well to create a garlic-infused oil mixture.

4

Add the potatoes to the bowl and toss them until evenly coated with the oil and spices.

5

Sprinkle half of the grated Parmesan cheese over the potatoes, and toss again to distribute the cheese evenly.

6

Spread the coated potatoes onto the prepared baking sheet in a single layer, ensuring the cut sides are facing down for better crisping.

7

Place the baking sheet in the preheated oven and roast for 30–35 minutes, or until the potatoes are golden brown and crispy on the outside and tender on the inside. Flip them halfway through cooking to ensure even browning.

8

Remove the potatoes from the oven and immediately sprinkle the remaining Parmesan cheese over the hot potatoes.

9

Garnish with freshly chopped parsley, if using, and serve warm. Enjoy your Parmesan Garlic Potatoes!

Cooking Tip: Take your time with each step for the best results!
267
cal
7.7g
protein
30.4g
carbs
13.4g
fat

Nutrition Facts

1 serving (197.2g)
Calories
267
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 670 mg 29%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 3.9 g 14%
Total Sugars 1.4 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 1.6 mg 9%
Potassium 776 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
11.3%%
44.0%%
Fat: 479 cal (44.0%%)
Protein: 123 cal (11.3%%)
Carbs: 487 cal (44.7%%)