Pareve Brown Rice Pudding
Delight in the wholesome comfort of Pareve Brown Rice Pudding, a dairy-free twist on a classic dessert that's as nourishing as it is satisfying. This simple recipe combines the nutty goodness of cooked brown rice with creamy unsweetened almond milk, a touch of maple syrup, and warm spices like cinnamon and nutmeg, creating a naturally sweet and aromatic treat. Perfect for serving warm or chilled, this pudding is versatile enough to enjoy as a cozy breakfast or a guilt-free dessert. Optional raisins add an extra burst of sweetness, while a sprinkling of chopped nuts provides the perfect crunch for garnish. Ready in just 35 minutes with minimal effort, this pareve-friendly recipe is a must-try for anyone seeking a gluten-free, vegan, and utterly delicious comfort food experience.
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Recipe Information
Ingredients
- 2 cups cooked brown rice
- 3 cups unsweetened almond milk (or any non-dairy milk)
- 0.3333 cup maple syrup (or another sweetener of choice)
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.125 teaspoon salt
- 0.5 cup raisins (optional)
- 0.25 cup chopped nuts (optional, for garnish)
Instructions
1. In a medium saucepan, combine the cooked brown rice, almond milk, maple syrup, vanilla extract, ground cinnamon, ground nutmeg, and salt.
2. Place the saucepan over medium heat and stir the mixture to combine.
3. Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
4. Reduce the heat to low and let the pudding simmer gently for about 20-25 minutes, stirring occasionally, until it thickens to your desired consistency.
5. If using raisins, stir them into the pudding during the last 5 minutes of cooking.
6. Remove the saucepan from heat and let the pudding cool for a few minutes before serving.
7. Serve warm or chilled, topped with chopped nuts or your favorite garnish if desired.
Nutrition Facts
Calories |
306 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393 mg | 17% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 25.2 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 377 mg | 29% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 454 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
