Nutrition Facts for Papas chorreadas colombia south america

Papas Chorreadas Colombia South America

Image of Papas Chorreadas Colombia South America
Nutriscore Rating: 69/100

Dive into the comforting flavors of Colombia with Papas Chorreadas, a beloved South American dish that’s as indulgent as it is easy to make. This traditional recipe features tender red potatoes cloaked in a rich, savory sauce made with onions, garlic, tomatoes, scallions, heavy cream, and crumbled queso fresco. Simmered to perfection, the sauce strikes a balance between creamy and tangy, with a fresh pop of cilantro for a vibrant finish. Ideal as a hearty side or a vegetarian main, this crowd-pleaser brings authentic Colombian flair to your table in just 40 minutes. Perfect for fans of Latin American cuisine, Papas Chorreadas offers a taste of tradition with ingredients you’ll love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 medium-sized Red potatoes
  • 6 cups Water
  • 2 teaspoons Salt
  • 2 tablespoons Vegetable oil
  • 1 medium, finely chopped White onion
  • 2 minced Garlic cloves
  • 3 medium, finely chopped Tomatoes
  • 3 chopped Scallions
  • 1 cup Heavy cream
  • 1 cup, crumbled Queso fresco (or feta cheese)
  • 2 tablespoons, finely chopped Cilantro
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the red potatoes in a large pot and cover them with 6 cups of water. Add 2 teaspoons of salt to the water.

2

Bring the water to a boil over medium heat, then reduce the heat to low and simmer until the potatoes are fork-tender, about 20–25 minutes. Drain the potatoes and set aside.

3

While the potatoes are boiling, heat 2 tablespoons of vegetable oil in a medium skillet over medium heat.

4

Add the finely chopped white onion and sauté until it becomes translucent, about 3–4 minutes.

5

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

6

Add the chopped tomatoes and scallions to the skillet. Cook, stirring occasionally, until the tomatoes soften and break down into a thick sauce, about 5–7 minutes.

7

Lower the heat and stir in the heavy cream, crumbled queso fresco, and chopped cilantro. Stir until the cheese melts and the sauce becomes smooth and creamy.

8

Season the sauce with 0.5 teaspoon of black pepper and taste to adjust salt if necessary.

9

Pour the creamy tomato-cheese sauce over the boiled potatoes and gently toss to coat them evenly.

10

Serve warm and garnish with additional cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
2658
cal
76.5g
protein
283.0g
carbs
134.6g
fat

Nutrition Facts

1 serving (3854.0g)
Calories
2658
% Daily Value*
Total Fat 134.6 g 173%
Saturated Fat 83.3 g 416%
Polyunsaturated Fat 0.3 g
Cholesterol 411 mg 137%
Sodium 6658 mg 289%
Total Carbohydrate 283.0 g 103%
Dietary Fiber 35.3 g 126%
Total Sugars 41.9 g
Protein 76.5 g 153%
Vitamin D 0.0 mcg 0%
Calcium 1668 mg 128%
Iron 15.2 mg 84%
Potassium 7166 mg 152%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
11.5%%
45.7%%
Fat: 1211 cal (45.7%%)
Protein: 306 cal (11.5%%)
Carbs: 1132 cal (42.7%%)