Nutrition Facts for Black bean and chicken chilaquiles

Black Bean and Chicken Chilaquiles

Image of Black Bean and Chicken Chilaquiles
Nutriscore Rating: 66/100

Transform your breakfast or brunch routine with this irresistible recipe for Black Bean and Chicken Chilaquiles! This Mexican-inspired dish combines crispy golden corn tortilla chips with a rich, smoky tomato and chipotle sauce, perfectly balanced by tender shredded chicken and hearty black beans. Topped with creamy crumbled queso fresco, vibrant fresh cilantro, sliced avocado, and a dollop of tangy sour cream, every bite bursts with savory, zesty goodness. Ready in just 40 minutes, this hearty and flavorful meal is perfect for busy weeknights or impressing your weekend guests. Serve it with lime wedges for a bright, citrusy finish, and take your taste buds on a culinary adventure!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 pieces corn tortillas
  • 1 cup vegetable oil
  • 2 cups cooked shredded chicken
  • 1 cup black beans, rinsed and drained
  • 4 pieces medium tomatoes
  • 1 medium white onion, chopped
  • 2 garlic cloves, minced
  • 0.5 cup chicken broth
  • 1 piece chipotle chili in adobo sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup queso fresco or feta cheese, crumbled
  • 0.25 cup fresh cilantro, chopped
  • 0.25 cup sour cream
  • 1 piece sliced avocado
  • 2 pieces lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the corn tortillas into triangular wedges.

2

Heat the vegetable oil in a deep skillet over medium-high heat. Once hot, fry the tortilla triangles in batches until they are golden and crispy. Remove and drain on paper towels.

3

In a blender, combine the tomatoes, chipotle chili, chicken broth, garlic, and 1/2 of the chopped onion. Blend until smooth.

4

In a large skillet or saucepan, heat 1 tablespoon of the vegetable oil over medium heat. Add the tomato sauce mixture and simmer for 8-10 minutes, stirring occasionally, until slightly thickened. Season with salt and black pepper.

5

Gently stir the black beans and shredded chicken into the tomato sauce and cook for 2-3 minutes until warmed through.

6

Reduce the heat to low and add the fried tortilla chips to the sauce. Toss gently to coat the chips, ensuring they are evenly covered but not soggy.

7

Transfer the chilaquiles to serving plates and top with crumbled queso fresco, chopped cilantro, sour cream, and avocado slices.

8

Serve with lime wedges on the side for a fresh burst of flavor.

Cooking Tip: Take your time with each step for the best results!
3147
cal
176.0g
protein
26.9g
carbs
267.6g
fat

Nutrition Facts

1 serving (1204.4g)
Calories
3147
% Daily Value*
Total Fat 267.6 g 343%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 134.4 g
Cholesterol 514 mg 171%
Sodium 1510 mg 66%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 6.6 g 24%
Total Sugars 14.5 g
Protein 176.0 g 352%
Vitamin D 0.0 mcg 0%
Calcium 1029 mg 79%
Iron 10.1 mg 56%
Potassium 1897 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
21.9%%
74.8%%
Fat: 2408 cal (74.8%%)
Protein: 704 cal (21.9%%)
Carbs: 107 cal (3.3%%)