Nutrition Facts for Paleo seasoned french fries

Paleo Seasoned French Fries

Image of Paleo Seasoned French Fries
Nutriscore Rating: 81/100

Elevate your fry game with these irresistible Paleo Seasoned French Fries, a healthier twist on a classic favorite! Made with wholesome, paleo-friendly ingredients, these crispy oven-baked fries feature a flavorful blend of garlic powder, paprika, oregano, black pepper, and sea salt, ensuring every bite is bursting with deliciousness. Soaking the russet potatoes before baking removes excess starch for perfect golden crispiness, while a drizzle of olive oil ensures an even, indulgent finish. Garnished with fresh parsley for a pop of color and herbal freshness, these fries make an unbeatable snack or side dish that's both gluten-free and dairy-free. Whether you're sticking to a paleo lifestyle or simply seeking crave-worthy fries without the guilt, this recipe delivers on taste and textureβ€”perfect for any gathering or weeknight treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 1 tablespoon, chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper.

2

Wash and peel the potatoes. Cut them into thin strips, approximately 1/4 inch thick, aiming for uniform size to ensure even cooking.

3

Place the cut potatoes into a large bowl. Cover them with cold water and let them soak for 10 minutes. This will help remove excess starch and result in crispier fries.

4

Drain the potatoes and thoroughly pat them dry with a clean kitchen towel or paper towels.

5

Return the dried potato strips to the bowl. Drizzle them with olive oil and toss to coat evenly.

6

In a small bowl, combine the garlic powder, paprika, sea salt, black pepper, and oregano. Sprinkle the seasoning mixture over the potatoes, tossing until they are well coated.

7

Spread the seasoned potato strips onto the prepared baking sheet in a single layer, ensuring they are not crowded for optimal crispiness.

8

Bake in the preheated oven for 25 minutes. Remove from the oven and carefully flip the fries using a spatula.

9

Return to the oven and bake for an additional 10 minutes, or until the fries are golden brown and crispy.

10

Remove from the oven and transfer the fries to a serving platter. Garnish with fresh parsley before serving.

11

Enjoy these Paleo Seasoned French Fries as a delicious side or snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1566
cal
35.8g
protein
268.3g
carbs
42.4g
fat

Nutrition Facts

1 serving (1257.7g)
Calories
1566
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2499 mg 109%
Total Carbohydrate 268.3 g 98%
Dietary Fiber 22.4 g 80%
Total Sugars 14.2 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 15.4 mg 86%
Potassium 6850 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.2%%
9.0%%
23.9%%
Fat: 381 cal (23.9%%)
Protein: 143 cal (9.0%%)
Carbs: 1073 cal (67.2%%)