Baked Mako Shark with Potatoes
Elevate your seafood dinner game with this hearty and flavorful Baked Mako Shark with Potatoes recipe! Perfectly tender and flaky mako shark fillets are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and oregano, then baked alongside golden, paprika-dusted potato slices for a one-pan meal that’s as effortless as it is delicious. The bright citrus notes from thin lemon rounds layered over the fish add a refreshing contrast to the savory flavors, while a garnish of fresh parsley brings a vibrant finish. Ready in under an hour, this easy recipe is a showstopper for weeknight dinners or special occasions alike. Serve this baked mako shark dish hot and pair with a crisp green salad or steamed vegetables for a complete seafood feast that’s sure to impress! Keywords: baked mako shark, mako shark recipe, one-pan seafood dinner, baked potatoes, garlic lemon marinade.
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Recipe Information
Ingredients
- 4 pieces Mako shark fillets
- 4 medium Russet potatoes
- 4 tablespoons Olive oil
- 2 whole Lemon
- 4 cloves Garlic cloves
- 2 tablespoons Fresh parsley
- 1 teaspoon Dried oregano
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Wash the russet potatoes thoroughly, slice them into 1/4-inch thick rounds, and place them in a large bowl.
Drizzle 2 tablespoons of olive oil over the potatoes, then season them with 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and 1 teaspoon of paprika. Toss to coat evenly.
Spread the seasoned potatoes in a single layer on a greased baking dish or sheet pan, and bake in the preheated oven for 15 minutes.
While the potatoes are baking, rinse the mako shark fillets under cold water and pat them dry with paper towels.
In a small bowl, mix together 2 tablespoons of olive oil, the juice of 1 lemon, minced garlic cloves, dried oregano, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
Remove the potatoes from the oven and push them to the sides of the dish to create space in the middle.
Place the mako shark fillets in the center of the dish, then brush the fillets generously with the prepared olive oil and garlic mixture.
Slice the remaining lemon into thin rounds and lay them over the fillets for added flavor and moisture.
Return the dish to the oven and bake for another 15 minutes, or until the shark fillets are fully cooked and flake easily with a fork.
Remove the dish from the oven and garnish with finely chopped fresh parsley.
Serve the baked mako shark fillets immediately with the roasted potatoes and a side of lemon wedges if desired.
Nutrition Facts
Calories |
534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 28% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 603 mg | 26% | |
| Total Carbohydrate | 44.5 g | 16% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 3.4 g | ||
| Protein | 43.2 g | 86% | |
| Vitamin D | 8.5 mcg | 43% | |
| Calcium | 67 mg | 5% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1663 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
