Nutrition Facts for Paleo rice cake with peanut butter

Paleo Rice Cake with Peanut Butter

Image of Paleo Rice Cake with Peanut Butter
Nutriscore Rating: 67/100

Satisfy your sweet tooth and stay on track with this delectable Paleo Rice Cake with Peanut Butter, a wholesome snack packed with texture and flavor! This easy, no-bake recipe features puffed rice coated in a blend of melted coconut oil, honey, and vanilla for a crisp, naturally sweet base. It's topped with creamy almond butter, a sprinkle of chopped nuts, pumpkin seeds, and a dash of cinnamon for added crunch and warm spice. Perfectly portioned into squares, this paleo-friendly treat is ready in just 25 minutes of prep and chilling time. Whether you’re meal-prepping for the week or seeking a nutritious dessert alternative, these rice cakes are versatile, gluten-free, and loaded with healthy fats and protein. Make these irresistibly nutty bars your go-to snack for satisfying cravings the clean way!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups puffed rice
  • 1 tablespoon honey
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup almond butter
  • 0.5 cup mixed nuts, chopped
  • 0.25 cup pumpkin seeds
  • 0.5 teaspoon cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Line an 8x8 inch baking dish with parchment paper.

2

In a small saucepan over low heat, melt the coconut oil and honey together. Once melted, stir in the vanilla extract.

3

In a large mixing bowl, combine the puffed rice with the melted coconut oil and honey mixture. Stir well to evenly coat the puffed rice.

4

Transfer the rice mixture to the prepared baking dish. Use a spatula to press the mixture down evenly and compactly.

5

In a small saucepan over low heat, gently warm the almond butter until it becomes a smooth and runny consistency.

6

Pour the warmed almond butter over the pressed rice mixture, spreading it evenly with a spatula or the back of a spoon.

7

Sprinkle the chopped nuts and pumpkin seeds evenly over the almond butter layer.

8

Dust the top with cinnamon to add a warm, spiced flavor.

9

Place the dish in the refrigerator for at least 1 hour to allow the almond butter to set and the bars to firm up.

10

Once set, remove the block from the dish using the parchment paper. Slice into 8 equal squares or as desired for serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2674
cal
79.2g
protein
109.3g
carbs
212.2g
fat

Nutrition Facts

1 serving (430.5g)
Calories
2674
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 7.6 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 109.3 g 40%
Dietary Fiber 32.7 g 117%
Total Sugars 36.6 g
Protein 79.2 g 158%
Vitamin D 0.0 mcg 0%
Calcium 770 mg 59%
Iron 14.1 mg 78%
Potassium 2555 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
11.9%%
71.7%%
Fat: 1909 cal (71.7%%)
Protein: 316 cal (11.9%%)
Carbs: 437 cal (16.4%%)