Paleo Honey Green Tea
Quench your thirst with this refreshing and guilt-free Paleo Honey Green Tea, a delightful blend of natural sweetness and zesty flavors. Made with antioxidant-rich green tea, raw honey, and a splash of fresh lemon juice, this beverage is perfect for cooling off on a sunny day or enjoying any time you crave a light, revitalizing drink. Fresh mint leaves add an invigorating aroma and depth to every sip, while a cup of ice ensures ultimate refreshment. With only 10 minutes of cooking time, this simple recipe delivers a clean, Paleo-friendly alternative to sugary drinks, ideal for a healthy lifestyle. Serve it over ice and savor a naturally sweet, citrusy, and herbaceous green tea that's as energizing as it is delicious!
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Recipe Information
Ingredients
- 500 ml Filtered water
- 2 pieces Green tea bags
- 2 tablespoons Raw honey
- 1 tablespoon Fresh lemon juice
- 5 pieces Fresh mint leaves
- 1 cup Ice cubes
Instructions
Boil the filtered water in a kettle or on the stove.
Once boiled, pour the hot water over the green tea bags in a heatproof pitcher or large mug.
Let the tea steep for 3 to 4 minutes for a mild tea, or up to 5 minutes if you prefer it stronger. Do not over-steep to prevent bitterness.
Remove the tea bags and stir in the raw honey until fully dissolved.
Add the fresh lemon juice to the tea and stir well.
Allow the tea to cool to room temperature, or place the pitcher in the refrigerator for quicker cooling.
Once cooled, add fresh mint leaves to the tea.
Fill two glasses with the ice cubes.
Pour the honey green tea over the ice and garnish with additional mint leaves if desired.
Serve immediately and enjoy this refreshing Paleo beverage!
Nutrition Facts
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 35.7 g | 13% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 30.6 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 31 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
