Nutrition Facts for Paleo herb-roasted turkey thigh
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Paleo Herb-Roasted Turkey Thigh

Image of Paleo Herb-Roasted Turkey Thigh
Nutriscore Rating: 69/100

Elevate your dinner table with this flavorful Paleo Herb-Roasted Turkey Thigh recipe, a feast for both the eyes and the taste buds! Perfectly seasoned with a vibrant mix of fresh rosemary, thyme, garlic, and zesty lemon, these oven-roasted turkey thighs are tender, juicy, and infused with savory, aromatic goodness. The turkey rests atop a bed of caramelized onions and is gently basted with chicken broth, ensuring incredible moisture and depth of flavor. With a crispy golden skin and succulent interior, this dish is ideal for a healthy, paleo-friendly centerpiece that’s as comforting as it is impressive. Ready in under two hours, this recipe is a simple yet sophisticated option for family dinners, holiday gatherings, or meal prepping. Serve with the roasted onions and a drizzle of the savory pan juices for a meal bursting with wholesome, herbaceous warmth.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Turkey thighs
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh rosemary
  • 2 tablespoons Fresh thyme
  • 4 cloves Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 2 tablespoons Lemon juice
  • 1 large Onion
  • 1 cup Chicken broth
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a small bowl, combine olive oil, chopped rosemary, thyme, minced garlic, salt, black pepper, lemon zest, and lemon juice. Stir well to create an herb paste.

3

Rinse the turkey thighs under cold water and pat them dry with paper towels. Place the thighs on a clean cutting board.

4

Rub the herb paste evenly over both sides of the turkey thighs, making sure to coat them fully.

5

Cut the onion into thick slices and layer them evenly in the bottom of a roasting pan. This creates a bed for the turkey thighs and adds flavor.

6

Place the seasoned turkey thighs on top of the onion slices.

7

Pour the chicken broth around the turkey thighs, ensuring the bottom of the pan is covered, but do not pour broth over the turkey.

8

Cover the pan with aluminum foil and roast the turkey in the preheated oven for 60 minutes.

9

Remove the foil and continue to roast the thighs for an additional 30 minutes, or until the skin is golden brown and crispy, and the internal temperature reaches 165Β°F (74Β°C).

10

Once cooked, remove the pan from the oven and let the turkey thighs rest for about 10 minutes before serving.

11

Serve the turkey thighs with the roasted onions and a drizzle of pan juices for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
207
cal
13.6g
protein
7.0g
carbs
14.2g
fat

Nutrition Facts

1 serving (184.3g)
Calories
207
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 664 mg 29%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 2.6 g
Protein 13.6 g 27%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 1.3 mg 7%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
25.9%%
60.7%%
Fat: 512 cal (60.7%%)
Protein: 218 cal (25.9%%)
Carbs: 112 cal (13.3%%)