Nutrition Facts for Citrus spring chicken

Citrus Spring Chicken

Image of Citrus Spring Chicken
Nutriscore Rating: 73/100

Bursting with vibrant flavors, Citrus Spring Chicken is a delightful one-pan meal that celebrates the essence of spring. Juicy, golden-brown chicken thighs are elevated with a tangy glaze of fresh orange and lemon juice, honey, and a fragrant mix of rosemary and thyme. Roasted alongside crisp-tender asparagus and sweet, caramelized radishes, this dish captures the perfect balance of citrusy brightness and savory depth. Ideal for a dinner party or a weeknight treat, this recipe is easy to prepare, using an oven-safe skillet to seamlessly transition from stovetop searing to oven roasting. Ready in under an hour and packed with wholesome, seasonal ingredients, Citrus Spring Chicken is a fresh, flavorful centerpiece that will brighten any table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh rosemary
  • 1 teaspoon fresh thyme
  • 3 cloves garlic cloves, minced
  • 0.5 cup orange juice
  • 2 tablespoons lemon juice
  • 1 teaspoon orange zest
  • 1 teaspoon lemon zest
  • 1 tablespoon honey
  • 0.5 cup chicken broth
  • 1 pound asparagus, trimmed
  • 1 cup radishes, halved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.

3

Heat 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat.

4

Place the chicken thighs skin-side down in the skillet and sear for 4-5 minutes until the skin is golden brown and crispy. Flip the thighs and sear on the other side for 2 minutes. Remove the chicken from the skillet and set aside.

5

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Stir in the minced garlic, rosemary, and thyme, cooking for 30 seconds until fragrant.

6

Deglaze the skillet by adding the orange juice, lemon juice, orange zest, lemon zest, honey, and chicken broth. Stir well to combine and let it simmer for 2-3 minutes.

7

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over them.

8

Add the asparagus and radishes to the skillet, arranging them around the chicken.

9

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

10

Carefully remove the skillet from the oven. Let the chicken rest for 5 minutes before serving.

11

Serve the Citrus Spring Chicken with the roasted asparagus, radishes, and some of the citrus sauce drizzled on top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1904
cal
122.9g
protein
61.1g
carbs
132.6g
fat

Nutrition Facts

1 serving (1570.7g)
Calories
1904
% Daily Value*
Total Fat 132.6 g 170%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 3209 mg 140%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 14.3 g 51%
Total Sugars 40.2 g
Protein 122.9 g 246%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 17.0 mg 94%
Potassium 3092 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
25.5%%
61.9%%
Fat: 1193 cal (61.9%%)
Protein: 491 cal (25.5%%)
Carbs: 244 cal (12.7%%)