Paleo Grilled Pineapple with Honey-Lime Glaze
Elevate your summer grilling game with this irresistible Paleo Grilled Pineapple with Honey-Lime Glaze! Perfectly caramelized and infused with tropical sweetness, this recipe features fresh pineapple slices brushed with a vibrant glaze made from honey, lime juice, and a hint of cinnamon. The simple grilling technique creates delightful smoky undertones while ensuring the fruit stays tender and juicy. Garnished with fresh mint for a burst of aroma and color, this dish is both visually stunning and packed with flavor. Naturally gluten-free and dairy-free, it’s an ideal dessert or side dish for paleo enthusiasts and anyone craving a healthy yet indulgent treat. Quick to prepare and sure to impress, this fruit-forward creation will be the star of your next cookout! Keywords: paleo pineapple dessert, grilled fruit, honey-lime glaze, healthy summer recipes.
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Recipe Information
Ingredients
- 1 whole pineapple
- 2 tablespoons honey
- 1 whole lime
- 0.5 teaspoon cinnamon
- 1 tablespoon coconut oil
- 2 tablespoons fresh mint
Instructions
Begin by cutting the top and bottom off of the pineapple. Stand it upright on a stable surface and carefully slice off the skin, following the natural contours of the fruit.
Cut the pineapple into quarter-length slabs, then remove the core from each slab.
In a small bowl, mix the honey, the juice of one lime, and cinnamon until well combined to make the glaze.
Preheat your grill or a grill pan over medium-high heat. Brush the grill with coconut oil to prevent sticking.
Place the pineapple slabs on the grill and cook for about 3-4 minutes on each side, or until grill marks appear and the pineapple is slightly softened.
Brush the honey-lime glaze generously over the pineapple during the last minute of grilling on each side.
Remove the pineapple from the grill and transfer to a serving platter.
Garnish the grilled pineapple with freshly chopped mint for added flavor and aroma.
Serve warm as a dessert or a side dish. Enjoy your Paleo Grilled Pineapple with Honey-Lime Glaze!
Nutrition Facts
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 5% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 40.1 g | 15% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 31.1 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 277 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
