Nutrition Facts for Fried fruit with bay leaf sauce
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Fried Fruit with Bay Leaf Sauce

Image of Fried Fruit with Bay Leaf Sauce
Nutriscore Rating: 58/100

Transform your dessert game with this indulgent recipe for *Fried Fruit with Bay Leaf Sauce*, a tropical treat that’s equal parts elegant and comforting. This dish combines caramelized bananas and pineapple, fried to golden perfection and dusted with warm cinnamon, with a luxuriously creamy bay leaf sauce infused with honey and vanilla. The unexpected addition of bay leaves imparts a subtle, aromatic depth that elevates the flavors, while a touch of butter adds richness. Perfect for impressing guests or indulging in a unique dessert at home, this recipe is simple to prepare yet boasts a gourmet flair. Serve it warm and finish with a sprig of mint for a refreshing burst of color and flavor. Perfect as a standalone delight or paired with a scoop of vanilla ice cream, this dessert is a must-try for fruit lovers and adventurous foodies alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 whole Bananas
  • 1 small (about 500g) Pineapple
  • 3 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 3 whole Bay leaves
  • 1 cup Heavy cream
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon powder
  • 2 tablespoons Vegetable oil
  • 1 pinch Salt
  • 2 sprigs (optional, for garnish) Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice the bananas into 1-inch thick rounds. Peel, core, and cut the pineapple into 1-inch cubes.

2

Heat a large non-stick frying pan over medium heat and add the vegetable oil and 1 tablespoon of butter.

3

Place the banana slices and pineapple cubes into the pan in a single layer, working in batches if necessary.

4

Sprinkle the cinnamon powder evenly over the fruits and fry for 3-4 minutes per side, or until caramelized and golden brown. Remove the fruits from the pan and set them aside on a plate.

5

In a medium saucepan, melt the remaining 2 tablespoons of butter over low heat. Add the bay leaves and let them infuse in the butter for about 2 minutes, stirring occasionally.

6

Stir in the heavy cream, honey, and a pinch of salt. Increase the heat slightly and let the mixture simmer for 5-6 minutes, allowing the cream to thicken slightly.

7

Remove the bay leaves from the sauce and stir in the vanilla extract for added flavor.

8

Arrange the fried fruits on serving plates. Drizzle the warm bay leaf sauce over the fruits.

9

Optional: Garnish with fresh mint leaves for a pop of color and a hint of freshness.

10

Serve immediately and enjoy this flavorful dessert!

Cooking Tip: Take your time with each step for the best results!
492
cal
1.4g
protein
41.0g
carbs
35.5g
fat

Nutrition Facts

1 serving (275.3g)
Calories
492
% Daily Value*
Total Fat 35.5 g 46%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 4.1 g
Cholesterol 83 mg 28%
Sodium 120 mg 5%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 3.6 g 13%
Total Sugars 30.3 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 1%
Calcium 34 mg 3%
Iron 0.8 mg 5%
Potassium 374 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
1.2%%
65.3%%
Fat: 1278 cal (65.3%%)
Protein: 23 cal (1.2%%)
Carbs: 655 cal (33.5%%)