Nutrition Facts for Paleo classic red gelatin dessert

Paleo Classic Red Gelatin Dessert

Image of Paleo Classic Red Gelatin Dessert
Nutriscore Rating: 73/100

Indulge in the refreshing simplicity of this Paleo Classic Red Gelatin Dessert—a vibrant, naturally sweet treat that’s both delicious and wholesome. Made from freshly squeezed pomegranate and lemon juices, raw honey, and a touch of gelatin, this dessert is free of refined sugars and packed with nutrient-rich ingredients. Fresh raspberries at the base add a juicy burst of flavor and a pop of color, while the set gelatin squares create a satisfying texture that’s perfect for clean-eating lifestyles. Ready in under 30 minutes of prep time and chilled to perfection, this paleo-friendly dessert is ideal for summer afternoons, special gatherings, or an everyday guilt-free indulgence. With keywords like "Paleo gelatin recipe," "healthy red gelatin dessert," and "natural sweetener dessert," this dish is sure to impress both wellness enthusiasts and dessert lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Freshly squeezed pomegranate juice
  • 0.25 cup Freshly squeezed lemon juice
  • 3 tablespoons Gelatin powder
  • 0.25 cup Raw honey
  • 0.5 cup Fresh raspberries
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, combine the pomegranate juice and water. Set aside 1/2 cup of this liquid mixture.

2

Sprinkle the gelatin powder over the 1/2 cup of liquid in a small bowl and let it bloom for about 5 minutes. This will hydrate the gelatin.

3

Meanwhile, place the saucepan with the remaining juice mixture over medium heat and bring it to a gentle simmer. Do not let it boil.

4

Once the mixture is simmering, remove it from the heat and add the bloomed gelatin mixture. Stir continuously until the gelatin is fully dissolved.

5

Stir in the freshly squeezed lemon juice and raw honey into the warm gelatin mixture, and mix until the honey is fully dissolved.

6

Arrange the fresh raspberries evenly at the bottom of a glass or ceramic dish.

7

Pour the gelatin mixture over the raspberries, ensuring they are evenly distributed throughout.

8

Refrigerate the mixture for at least 4 hours, or until the gelatin is fully set and firm to touch.

9

Once set, use a sharp knife to cut the gelatin into squares or scoop it out with a spoon into serving bowls.

10

Serve chilled and enjoy your Paleo-friendly red gelatin dessert!

Cooking Tip: Take your time with each step for the best results!
713
cal
27.9g
protein
146.1g
carbs
1.1g
fat

Nutrition Facts

1 serving (830.9g)
Calories
713
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 66 mg 3%
Total Carbohydrate 146.1 g 53%
Dietary Fiber 4.6 g 16%
Total Sugars 126.3 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 1.5 mg 8%
Potassium 1221 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.8%%
15.8%%
1.4%%
Fat: 9 cal (1.4%%)
Protein: 111 cal (15.8%%)
Carbs: 584 cal (82.8%%)