Nutrition Facts for Oyster parmesan
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Oyster Parmesan

Image of Oyster Parmesan
Nutriscore Rating: 66/100

Elevate your appetizer game with this luxurious Oyster Parmesan recipe—a symphony of briny fresh oysters topped with a golden, garlicky breadcrumb crust infused with Parmesan, parsley, and a splash of zesty lemon juice. Perfectly baked to a crisp in just 15 minutes, these decadent oysters are not only irresistibly flavorful but also simple to prepare. Ideal for special occasions or a date-night treat, this dish combines the elegance of seafood with the comfort of a savory, buttery topping. Pair these oysters with a chilled white wine or bubbly champagne, and you have a show-stopping starter that will impress any guest. Optimize your seafood feast with this quick and elegant recipe that's bursting with flavor and texture!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 pieces Fresh oysters (in shells, scrubbed clean)
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic (minced)
  • 0.5 cup Breadcrumbs
  • 0.5 cup Parmesan cheese (grated)
  • 2 tablespoons Parsley (chopped)
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with foil.

2

Carefully shuck the oysters, keeping the meat in the deeper shell and discarding the top shell.

3

Arrange the shucked oysters on the prepared baking sheet, ensuring they sit level to avoid any juices spilling out.

4

In a skillet over medium heat, melt the butter and sauté the minced garlic for 1-2 minutes until fragrant. Remove from heat.

5

To the skillet, add the breadcrumbs, grated Parmesan cheese, chopped parsley, lemon juice, olive oil, salt, and black pepper. Mix until the topping is well combined.

6

Spoon about 1 heaping teaspoon of the breadcrumb mixture onto each oyster, spreading it out to cover the oyster meat evenly.

7

Bake in the preheated oven for 12-15 minutes, or until the topping becomes golden and crisp.

8

Remove from the oven and let cool for 2-3 minutes before serving.

9

Serve warm with additional lemon wedges on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
434
cal
30.8g
protein
22.6g
carbs
23.2g
fat

Nutrition Facts

1 serving (317.9g)
Calories
434
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 161 mg 54%
Sodium 1028 mg 45%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 0.6 g 2%
Total Sugars 1.3 g
Protein 30.8 g 62%
Vitamin D 20.8 mcg 104%
Calcium 498 mg 38%
Iron 15.9 mg 88%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
29.4%%
49.3%%
Fat: 831 cal (49.3%%)
Protein: 495 cal (29.4%%)
Carbs: 360 cal (21.4%%)