Nutrition Facts for Overnight egg casserole
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Overnight Egg Casserole

Image of Overnight Egg Casserole
Nutriscore Rating: 67/100

Wake up to the perfect breakfast or brunch with this flavorful Overnight Egg Casserole! Packed with a medley of vibrant ingredients like diced bell peppers, onions, spinach, and melty cheddar cheese, this make-ahead dish combines the comforting heartiness of cubed day-old bread with the savory richness of eggs and optional breakfast sausage. With just 20 minutes of prep time, the casserole rests in your fridge overnight, allowing the flavors to meld into a satisfying, ready-to-bake morning feast. Perfect for holidays, meal prep, or feeding a crowd, this versatile recipe is easy to customize and guarantees a golden, fluffy, and irresistibly delicious start to your day.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 large eggs
  • 2 cups milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon Italian seasoning
  • 6 cups day-old bread, cubed
  • 2 cups shredded cheddar cheese
  • 1 cup cooked breakfast sausage, crumbled (optional)
  • 1 cup diced bell peppers
  • 0.5 cup diced onion
  • 1 cup chopped spinach (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Grease a 9x13-inch casserole dish with cooking spray or butter.

2

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and Italian seasoning until well combined.

3

Add the cubed bread to the egg mixture, stirring to ensure all the bread is evenly coated.

4

Fold in the shredded cheddar cheese, cooked breakfast sausage (if using), bell peppers, onion, and spinach.

5

Pour the mixture into the prepared casserole dish, spreading it out evenly.

6

Cover the dish tightly with aluminum foil or plastic wrap and refrigerate for at least 8 hours or overnight to allow the flavors to meld.

7

When ready to bake, preheat your oven to 350°F (175°C).

8

Remove the casserole from the refrigerator and let it sit at room temperature for 15-20 minutes while the oven preheats.

9

Bake the casserole, uncovered, for 40-45 minutes, or until the top is golden brown and the center is set. A knife or toothpick inserted into the middle should come out clean.

10

Remove from the oven and allow the casserole to cool for 5-10 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
6100
cal
296.6g
protein
785.2g
carbs
208.6g
fat

Nutrition Facts

1 serving (3147.5g)
Calories
6100
% Daily Value*
Total Fat 208.6 g 267%
Saturated Fat 93.0 g 465%
Polyunsaturated Fat 0.0 g
Cholesterol 1858 mg 619%
Sodium 12618 mg 549%
Total Carbohydrate 785.2 g 286%
Dietary Fiber 58.4 g 209%
Total Sugars 84.1 g
Protein 296.6 g 593%
Vitamin D 14.4 mcg 72%
Calcium 3662 mg 282%
Iron 64.7 mg 359%
Potassium 5336 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
19.1%%
30.3%%
Fat: 1877 cal (30.3%%)
Protein: 1186 cal (19.1%%)
Carbs: 3140 cal (50.6%%)