Nutrition Facts for Oven meatballs and gravy

Oven Meatballs and Gravy

Image of Oven Meatballs and Gravy
Nutriscore Rating: 58/100

Indulge in the comforting flavors of Oven Meatballs and Gravy, a hearty dish that combines tender, oven-baked meatballs with a velvety homemade gravy. Made with a blend of ground beef and pork, these perfectly seasoned meatballs are enriched with garlic powder, onion powder, and dried parsley for a burst of flavor in every bite. Paired with a rich, creamy gravy crafted from beef broth, heavy cream, and a touch of Worcestershire sauce, this recipe is a masterclass in comfort food. Ready in under an hour, this one-pan wonder is perfect for busy weeknights or cozy family dinners. Serve it over fluffy mashed potatoes, buttery egg noodles, or steamed rice for a satisfying meal that will leave everyone asking for seconds. Whether you’re seeking classic comfort food or an easy dinner idea, this dish delivers on taste and simplicity.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 lb ground beef
  • 0.5 lb ground pork
  • 0.5 cup breadcrumbs
  • 0.25 cup milk
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried parsley
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 2 cups beef broth
  • 0.5 cup heavy cream
  • 1 tbsp Worcestershire sauce
  • 0.25 tsp salt (for gravy)
  • 0.25 tsp black pepper (for gravy)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, garlic powder, onion powder, dried parsley, salt, and black pepper. Mix gently until just combined, being careful not to overmix.

3

Using your hands or a small scoop, form the mixture into 1 1/2-inch meatballs. Place the meatballs onto the prepared baking sheet, spacing them evenly.

4

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are browned and cooked through (internal temperature of 165Β°F).

5

While the meatballs are baking, prepare the gravy. In a medium saucepan, melt the butter over medium heat.

6

Whisk in the flour and cook for 1-2 minutes to form a roux, stirring constantly to avoid burning.

7

Slowly add the beef broth to the roux, whisking continuously to avoid lumps. Bring the mixture to a simmer and let it thicken for 3-4 minutes.

8

Stir in the heavy cream, Worcestershire sauce, salt, and black pepper. Simmer for another 2-3 minutes until the gravy is smooth and creamy. Adjust seasoning to taste.

9

Remove the meatballs from the oven and carefully transfer them into the gravy. Toss to coat the meatballs in the gravy.

10

Serve the meatballs and gravy over mashed potatoes, rice, or egg noodles. Garnish with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2861
cal
159.2g
protein
70.7g
carbs
216.0g
fat

Nutrition Facts

1 serving (1539.5g)
Calories
2861
% Daily Value*
Total Fat 216.0 g 277%
Saturated Fat 98.3 g 492%
Polyunsaturated Fat 1.8 g
Cholesterol 940 mg 313%
Sodium 6365 mg 277%
Total Carbohydrate 70.7 g 26%
Dietary Fiber 3.7 g 13%
Total Sugars 8.6 g
Protein 159.2 g 318%
Vitamin D 1.9 mcg 9%
Calcium 316 mg 24%
Iron 16.0 mg 89%
Potassium 1741 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
22.2%%
67.9%%
Fat: 1944 cal (67.9%%)
Protein: 636 cal (22.2%%)
Carbs: 282 cal (9.9%%)