Nutrition Facts for Oven delicious pork steaks
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Oven Delicious Pork Steaks

Image of Oven Delicious Pork Steaks
Nutriscore Rating: 55/100

Experience the ultimate comfort food with these *Oven Delicious Pork Steaks*, a perfect blend of bold seasoning and a sticky-sweet glaze that will have your taste buds singing. This easy recipe combines the savory richness of tender pork steaks with a quick homemade glaze made from soy sauce, honey, brown sugar, and apple cider vinegar. After a golden sear on the stovetop, the steaks are slow-baked to juicy perfection, then caramelized at high heat for that irresistible sticky finish. Ready in just an hour with minimal prep time, these pork steaks are ideal for a hearty family dinner or a special weekend meal. Serve with creamy mashed potatoes or roasted vegetables for a complete, mouthwatering feast that’s sure to win over any crowd. Perfect for lovers of baked pork recipes, quick comfort meals, and unforgettable flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Pork steaks
  • 2 tablespoons Olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Brown sugar
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a large baking sheet with aluminum foil and lightly grease it or spray with cooking spray.

2

Pat the pork steaks dry with a paper towel to ensure proper searing and seasoning adherence.

3

In a small bowl, mix the paprika, garlic powder, onion powder, salt, and black pepper. Rub the spice mixture evenly onto both sides of the pork steaks.

4

Heat a large skillet over medium-high heat and add the olive oil. Sear the pork steaks for 1-2 minutes on each side until golden brown. This locks in the flavor and gives them a nice crust. Transfer the steaks to the prepared baking sheet.

5

To make the glaze, stir together the brown sugar, soy sauce, honey, apple cider vinegar, and water in a small bowl. Mix until well combined.

6

Brush a generous amount of the glaze over the top of each seared pork steak.

7

Cover the baking sheet tightly with aluminum foil and place it in the preheated oven. Bake for 35 minutes.

8

Remove the foil and brush the pork steaks with any leftover glaze or baste with the juices from the baking sheet. Increase the oven temperature to 425°F (220°C) and bake for another 10 minutes, uncovered, to caramelize the glaze.

9

Remove the pork steaks from the oven and let them rest for 5 minutes to allow the juices to redistribute.

10

Serve warm with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
495
cal
33.0g
protein
17.5g
carbs
34.0g
fat

Nutrition Facts

1 serving (201.2g)
Calories
495
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 1003 mg 44%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 15.3 g
Protein 33.0 g 66%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 2.2 mg 12%
Potassium 613 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
26.0%%
60.2%%
Fat: 1223 cal (60.2%%)
Protein: 527 cal (26.0%%)
Carbs: 280 cal (13.8%%)