Nutrition Facts for Oven delicious pork steaks

Oven Delicious Pork Steaks

Image of Oven Delicious Pork Steaks
Nutriscore Rating: 56/100

Experience the ultimate comfort food with these *Oven Delicious Pork Steaks*, a perfect blend of bold seasoning and a sticky-sweet glaze that will have your taste buds singing. This easy recipe combines the savory richness of tender pork steaks with a quick homemade glaze made from soy sauce, honey, brown sugar, and apple cider vinegar. After a golden sear on the stovetop, the steaks are slow-baked to juicy perfection, then caramelized at high heat for that irresistible sticky finish. Ready in just an hour with minimal prep time, these pork steaks are ideal for a hearty family dinner or a special weekend meal. Serve with creamy mashed potatoes or roasted vegetables for a complete, mouthwatering feast that’s sure to win over any crowd. Perfect for lovers of baked pork recipes, quick comfort meals, and unforgettable flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Pork steaks
  • 2 tablespoons Olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Brown sugar
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a large baking sheet with aluminum foil and lightly grease it or spray with cooking spray.

2

Pat the pork steaks dry with a paper towel to ensure proper searing and seasoning adherence.

3

In a small bowl, mix the paprika, garlic powder, onion powder, salt, and black pepper. Rub the spice mixture evenly onto both sides of the pork steaks.

4

Heat a large skillet over medium-high heat and add the olive oil. Sear the pork steaks for 1-2 minutes on each side until golden brown. This locks in the flavor and gives them a nice crust. Transfer the steaks to the prepared baking sheet.

5

To make the glaze, stir together the brown sugar, soy sauce, honey, apple cider vinegar, and water in a small bowl. Mix until well combined.

6

Brush a generous amount of the glaze over the top of each seared pork steak.

7

Cover the baking sheet tightly with aluminum foil and place it in the preheated oven. Bake for 35 minutes.

8

Remove the foil and brush the pork steaks with any leftover glaze or baste with the juices from the baking sheet. Increase the oven temperature to 425Β°F (220Β°C) and bake for another 10 minutes, uncovered, to caramelize the glaze.

9

Remove the pork steaks from the oven and let them rest for 5 minutes to allow the juices to redistribute.

10

Serve warm with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1968
cal
168.2g
protein
63.1g
carbs
112.9g
fat

Nutrition Facts

1 serving (798.8g)
Calories
1968
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 2.7 g
Cholesterol 474 mg 158%
Sodium 4459 mg 194%
Total Carbohydrate 63.1 g 23%
Dietary Fiber 3.2 g 11%
Total Sugars 52.7 g
Protein 168.2 g 336%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 9.6 mg 53%
Potassium 2946 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
34.7%%
52.3%%
Fat: 1016 cal (52.3%%)
Protein: 672 cal (34.7%%)
Carbs: 252 cal (13.0%%)