Nutrition Facts for Outback bloomin onion

Outback Bloomin Onion

Image of Outback Bloomin Onion
Nutriscore Rating: 53/100

Crispy, golden, and irresistibly flavorful, this copycat Outback Bloomin’ Onion recipe brings the iconic appetizer right to your kitchen! Featuring a large sweet onion delicately sliced to resemble a blooming flower, this show-stopping dish is coated in a bold, spiced flour mixture and double-breaded for the ultimate crunch. Deep-fried to perfection, it pairs beautifully with a zesty homemade dipping sauce made from ranch dressing, horseradish, and a touch of ketchup. Ready in just 30 minutes, this restaurant-style favorite is ideal for sharing at gatherings, game days, or as a crowd-pleasing starter. Learn how to make the perfect fried onion bloom with step-by-step instructions for that crispy, savory magic everyone loves!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 piece Large sweet onion
  • 2 cups All-purpose flour
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 1 cup Milk
  • 4 cups Vegetable oil
  • 0.5 cup Ranch dressing
  • 2 teaspoons Prepared horseradish
  • 2 tablespoons Ketchup
  • 0.5 teaspoon Paprika (for sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the onion and cut off the top, leaving the root intact.

2

Place the onion root side down and slice into 12 to 16 sections, careful not to cut fully through to the root so the onion stays connected.

3

Gently spread the onion petals apart to resemble a blooming flower.

4

In a bowl, mix the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

5

In another bowl, whisk together the eggs and milk until combined.

6

Dip the onion into the flour mixture, ensuring it is fully coated, and shake off excess.

7

Next, dip the onion into the egg mixture, making sure it gets into all the layers, then coat it again in the flour mixture for a double breading.

8

In a deep pot or fryer, heat vegetable oil to 375°F (190°C).

9

Carefully place the onion into the hot oil, root side up, and fry for about 7–10 minutes, or until golden brown and crispy.

10

Once done, remove the onion with a slotted spoon and drain on paper towels.

11

To prepare the dipping sauce, combine ranch dressing, horseradish, ketchup, and paprika in a small bowl and mix until smooth.

12

Serve the Bloomin' Onion warm with the dipping sauce on the side and enjoy!

Cooking Tip: Take your time with each step for the best results!
8959
cal
55.3g
protein
246.2g
carbs
904.3g
fat

Nutrition Facts

1 serving (1993.3g)
Calories
8959
% Daily Value*
Total Fat 904.3 g 1159%
Saturated Fat 133.1 g 665%
Polyunsaturated Fat 540.9 g
Cholesterol 439 mg 146%
Sodium 3785 mg 165%
Total Carbohydrate 246.2 g 90%
Dietary Fiber 13.2 g 47%
Total Sugars 47.6 g
Protein 55.3 g 111%
Vitamin D 4.8 mcg 24%
Calcium 586 mg 45%
Iron 15.8 mg 88%
Potassium 1448 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
2.4%%
87.1%%
Fat: 8138 cal (87.1%%)
Protein: 221 cal (2.4%%)
Carbs: 984 cal (10.5%%)