Nutrition Facts for Orzo risotto with sausage and artichokes

Orzo Risotto with Sausage and Artichokes

Image of Orzo Risotto with Sausage and Artichokes
Nutriscore Rating: 67/100

Indulge in the luxurious, velvety charm of this Orzo Risotto with Sausage and Artichokes—a one-pan masterpiece that combines creamy comfort with bold Mediterranean flavors. Toasted orzo pasta takes the spotlight in this dish, absorbing rich chicken broth and a splash of dry white wine to achieve a risotto-like consistency without the hassle of constant stirring. The savory depth of Italian sausage and the tangy brightness of tender artichoke hearts create a perfect harmony, while grated Parmesan and a touch of butter deliver a luscious finish. Topped with a sprinkle of fresh parsley, this easy weeknight dinner is packed with gourmet appeal and ready in just 40 minutes. Perfect for those seeking hearty, flavorful meals with a sophisticated twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups orzo pasta
  • 0.5 pound Italian sausage (casings removed)
  • 1 cup artichoke hearts (canned or frozen, quartered)
  • 4 cups chicken broth
  • 0.5 cup dry white wine
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large skillet or sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the Italian sausage and cook, breaking it into small crumbles with a spatula, until browned and cooked through, about 5–7 minutes. Remove the sausage from the pan and set aside.

2

In the same pan, heat the remaining 1 tablespoon of olive oil. Add the diced onion and cook until softened and translucent, about 3–4 minutes. Stir in the minced garlic and cook for 1 minute until fragrant.

3

Add the orzo to the pan and stir to coat it in the oil, toasting it lightly for 2–3 minutes.

4

Pour in the dry white wine and cook, stirring constantly, until most of the liquid is absorbed.

5

Begin adding the chicken broth, one ladleful (about 1/2 cup) at a time, stirring frequently and allowing the liquid to absorb before adding more. Continue this process until the orzo is tender and creamy, about 15–20 minutes. You may not need all the broth, or you may need to add a little more if the orzo isn’t fully cooked.

6

Once the orzo is cooked, stir in the browned sausage and artichoke hearts. Cook for an additional 2–3 minutes to heat the artichokes through.

7

Remove the pan from heat and stir in the unsalted butter and grated Parmesan cheese until melted and fully incorporated. Season with salt and black pepper to taste.

8

Garnish with chopped fresh parsley and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2766
cal
109.1g
protein
289.9g
carbs
127.7g
fat

Nutrition Facts

1 serving (2159.5g)
Calories
2766
% Daily Value*
Total Fat 127.7 g 164%
Saturated Fat 47.1 g 236%
Polyunsaturated Fat 2.7 g
Cholesterol 261 mg 87%
Sodium 7866 mg 342%
Total Carbohydrate 289.9 g 105%
Dietary Fiber 33.2 g 119%
Total Sugars 20.8 g
Protein 109.1 g 218%
Vitamin D 0.0 mcg 0%
Calcium 773 mg 59%
Iron 20.0 mg 111%
Potassium 2392 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
15.9%%
41.9%%
Fat: 1149 cal (41.9%%)
Protein: 436 cal (15.9%%)
Carbs: 1159 cal (42.2%%)