Nutrition Facts for Original tuna melts

Original Tuna Melts

Image of Original Tuna Melts
Nutriscore Rating: 46/100

Get ready to indulge in the ultimate comfort food with these Original Tuna Melts, a perfect blend of creamy, savory tuna salad and gooey melted cheddar cheese, all nestled between crispy, golden-brown slices of bread. This quick and easy recipe takes just 20 minutes from start to finish and features a flavorful mix of classic ingredients, including finely chopped celery and red onion, a hint of Dijon mustard, and a splash of zesty lemon juice. Perfect for lunch, dinner, or a satisfying snack, these tuna melts are pan-toasted to perfection and bursting with flavor in every bite. Serve alongside a crisp salad or a cup of hearty soup for a well-rounded meal that’s sure to please. Ideal for tuna lovers seeking a cheesy, buttery twist on a timeless favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 5-ounce cans canned tuna (drained)
  • 4 tablespoons mayonnaise
  • 2 tablespoons finely chopped celery
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon dijon mustard
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices slices of bread
  • 4 slices cheddar cheese slices
  • 2 tablespoons unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, combine the drained tuna, mayonnaise, celery, red onion, dijon mustard, lemon juice, salt, and black pepper. Mix well to create the tuna salad.

2

Spread butter evenly on one side of each slice of bread.

3

Place two slices of bread, buttered side down, on a cutting board or plate. Add a slice of cheddar cheese on each slice of bread.

4

Evenly divide the tuna salad between the two slices of bread with cheese, spreading it out to cover the surface.

5

Place another slice of cheddar cheese over the tuna salad, then top each sandwich with the remaining slices of bread, buttered side up.

6

Heat a large skillet or griddle over medium heat.

7

Place the sandwiches in the skillet and cook for 3-5 minutes on the first side, or until golden brown and the cheese begins to melt. Flip carefully and cook for another 3-5 minutes on the second side.

8

Remove the sandwiches from the skillet and let them rest for 1-2 minutes before slicing in half and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1488
cal
55.1g
protein
77.9g
carbs
109.6g
fat

Nutrition Facts

1 serving (404.5g)
Calories
1488
% Daily Value*
Total Fat 109.6 g 141%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0.0 g
Cholesterol 242 mg 81%
Sodium 2426 mg 105%
Total Carbohydrate 77.9 g 28%
Dietary Fiber 4.5 g 16%
Total Sugars 8.7 g
Protein 55.1 g 110%
Vitamin D 1.1 mcg 6%
Calcium 983 mg 76%
Iron 4.7 mg 26%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
14.5%%
65.0%%
Fat: 986 cal (65.0%%)
Protein: 220 cal (14.5%%)
Carbs: 311 cal (20.5%%)