Nutrition Facts for Oriental style beef tips and veggie stir fry

Oriental Style Beef Tips and Veggie Stir Fry

Image of Oriental Style Beef Tips and Veggie Stir Fry
Nutriscore Rating: 74/100

Get ready to tantalize your taste buds with this vibrant Oriental Style Beef Tips and Veggie Stir Fry! Combining tender, seared beef tips with a medley of colorful vegetables like bell peppers, broccoli, and carrots, this dish delivers bold flavors and a satisfying crunch in every bite. A savory sauce made with soy sauce, hoisin, sesame oil, and a touch of garlic and ginger ties everything together, creating a mouthwatering harmony of sweet, salty, and umami notes. Perfect for busy weeknights, this quick and easy stir fry takes only 20 minutes of prep and 15 minutes of cook time, making it a crowd-pleasing option for family dinners. Serve it over a steaming bed of jasmine rice, topped with green onions and a sprinkle of sesame seeds, for a wholesome meal with restaurant-quality flair. Whether you're craving an Asian-inspired favorite or looking to spice up your dinner rotation, this recipe is sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams beef tips
  • 60 ml soy sauce
  • 2 tablespoons hoisin sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon cornstarch
  • 3 cloves garlic cloves (minced)
  • 1 teaspoon ginger (grated)
  • 2 medium bell peppers (sliced thinly)
  • 300 grams broccoli florets
  • 1 large carrot (julienned)
  • 3 stalks green onions (sliced)
  • 2 tablespoons vegetable oil
  • 2 cups white or jasmine rice (cooked, for serving)
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine soy sauce, hoisin sauce, sesame oil, and cornstarch. Whisk until smooth and set aside.

2

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil.

3

Add the beef tips to the skillet in a single layer. Cook for 2-3 minutes on each side until browned but not fully cooked through. Remove from the skillet and set aside.

4

Add the remaining vegetable oil to the skillet. Add the minced garlic and grated ginger, and sauté for 30 seconds until fragrant.

5

Add broccoli florets, sliced bell peppers, and julienned carrot to the pan. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

6

Return the beef tips to the skillet and pour in the sauce mixture. Stir well to evenly coat both the beef and vegetables.

7

Cook for an additional 2-3 minutes until the sauce thickens and the beef is cooked through.

8

Remove from heat and garnish with sliced green onions and sesame seeds if desired.

9

Serve hot over a bed of white or jasmine rice.

Cooking Tip: Take your time with each step for the best results!
2483
cal
135.3g
protein
199.0g
carbs
128.9g
fat

Nutrition Facts

1 serving (1732.4g)
Calories
2483
% Daily Value*
Total Fat 128.9 g 165%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 29.1 g
Cholesterol 341 mg 114%
Sodium 3372 mg 147%
Total Carbohydrate 199.0 g 72%
Dietary Fiber 19.0 g 68%
Total Sugars 29.2 g
Protein 135.3 g 271%
Vitamin D 0.0 mcg 0%
Calcium 435 mg 33%
Iron 25.0 mg 139%
Potassium 3138 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
21.7%%
46.5%%
Fat: 1160 cal (46.5%%)
Protein: 541 cal (21.7%%)
Carbs: 796 cal (31.9%%)