Oriental Potato and Beef Soup

Nutriscore Rating: 69/100

Warm up with a comforting bowl of Oriental Potato and Beef Soup, a hearty dish that combines tender beef chuck, creamy russet potatoes, and sweet carrots with the bold flavors of soy sauce, sesame oil, and aromatic spices like star anise and fresh ginger. This nourishing soup is simmered to perfection in a savory beef broth, creating a rich, fragrant base that pairs beautifully with the natural sweetness of vegetables. Garnished with bright green onions and fresh cilantro, this soup offers a balance of earthy, umami-filled flavors with a touch of freshness. Ideal for weeknight dinners or cozy weekends, this one-pot wonder is easy to prepare, filling, and packed with wholesome ingredients. Perfect for fans of Asian-inspired recipes, it’s a satisfying and delicious way to bring warmth and flavor to your table!

Recipe Information

• Prep Time: 20 min
• Cook Time: N/A
• Total Time: 20 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 500 g beef chuck (boneless, cut into bite-sized cubes)
• 3 russet potatoes (peeled and diced)
• 2 carrots (peeled and sliced into rounds)
• 1 white onion (finely chopped)
• 3 cloves minced garlic
• 1 tbsp fresh ginger (grated)
• 3 tbsp soy sauce
• 2 tsp sesame oil
• 4 cups beef broth (or stock)
• 2 cups water
• 2 star anise
• 0.5 tsp ground black pepper
• salt (to taste)
• 2 green onions (sliced, for garnish)
• 2 tbsp fresh cilantro (chopped, for garnish)

📝 Instructions

12 steps

1. Heat a large soup pot over medium-high heat and add the sesame oil.

2. Sear the beef cubes in batches until browned on all sides. Remove the beef and set aside.

3. In the same pot, add the chopped onion and sauté until translucent, about 5 minutes.

4. Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

5. Return the seared beef to the pot and pour in the beef broth and water.

6. Add the soy sauce, star anise, and ground black pepper. Bring the mixture to a boil, then lower heat to a simmer.

7. Cover the pot and let the beef simmer for 30 minutes to develop flavor and tenderize the meat.

8. Add the diced potatoes and sliced carrots to the pot. Continue simmering for another 20-25 minutes, or until the potatoes and carrots are tender.

9. Taste and adjust seasoning with salt if needed.

10. Remove the star anise from the soup before serving.

11. Ladle the soup into bowls and garnish with sliced green onions and chopped cilantro.

12. Serve hot and enjoy your Oriental Potato and Beef Soup!

Nutrition Facts

1 serving (703.8g)

Calories		524
% Daily Value*
Total Fat		33.1 g	42%
	Saturated Fat	11.3 g	56%
	Polyunsaturated Fat	2.8 g
Cholesterol		87 mg	29%
Sodium		1574 mg	68%
Total Carbohydrate		31.7 g	12%
	Dietary Fiber	4.2 g	15%
	Total Sugars	4.9 g
Protein		30.3 g	61%
Vitamin D		0.0 mcg	0%
Calcium		98 mg	8%
Iron		4.9 mg	27%
Potassium		1220 mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1180 cal (54.5%%)

Protein: 480 cal (22.2%%)

Carbs: 504 cal (23.3%%)