Nutrition Facts for Oriental grilled chicken

Oriental Grilled Chicken

Image of Oriental Grilled Chicken
Nutriscore Rating: 62/100

Juicy, flavorful, and bursting with Far East-inspired flavors, Oriental Grilled Chicken is a must-try dish that brings the taste of Asian cuisine straight to your grill. Tender, boneless chicken thighs are marinated in a savory-sweet blend of soy sauce, hoisin, honey, sesame oil, and rice vinegar, accented with the warm spice of fresh ginger and garlic. After soaking up the umami-rich marinade, the chicken is perfectly grilled to smoky, caramelized perfection. Finished with a sprinkling of toasted sesame seeds and fresh scallions, this dish is as visually appealing as it is delicious. Serve it alongside steamed rice or stir-fried veggies for a balanced, aromatic meal that's perfect for any occasion. Perfect for backyard barbecues or weeknight dinners, this recipe combines simplicity with gourmet results. Keywords: Oriental Grilled Chicken, Asian-inspired chicken, grilled recipes, soy sauce marinade, sesame chicken.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces chicken thighs (boneless, skinless)
  • 0.25 cup soy sauce
  • 0.25 cup hoisin sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 tablespoon rice vinegar
  • 0.5 teaspoon ground black pepper
  • 2 stalks scallions (chopped, for garnish)
  • 1 tablespoon sesame seeds (toasted, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the soy sauce, hoisin sauce, honey, sesame oil, grated ginger, minced garlic, rice vinegar, and black pepper. Whisk thoroughly to create the marinade.

2

Place the chicken thighs in a large ziplock bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are thoroughly coated.

3

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, but preferably overnight for maximum flavor.

4

Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grates to prevent sticking.

5

Remove the chicken from the marinade, allowing any excess to drip off. Reserve the leftover marinade for basting.

6

Place the chicken on the grill. Cook for 6-7 minutes per side, basting occasionally with the reserved marinade, until the chicken reaches an internal temperature of 165°F.

7

Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

8

Garnish the grilled chicken with chopped scallions and toasted sesame seeds before serving. Serve alongside steamed rice, stir-fried vegetables, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1775
cal
167.4g
protein
74.4g
carbs
88.1g
fat

Nutrition Facts

1 serving (852.5g)
Calories
1775
% Daily Value*
Total Fat 88.1 g 113%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 7.0 g
Cholesterol 656 mg 219%
Sodium 3842 mg 167%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 4.3 g 15%
Total Sugars 53.3 g
Protein 167.4 g 335%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 8.9 mg 49%
Potassium 1887 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
38.0%%
45.0%%
Fat: 792 cal (45.0%%)
Protein: 669 cal (38.0%%)
Carbs: 297 cal (16.9%%)