Nutrition Facts for Oriental fried noodle salad
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Oriental Fried Noodle Salad

Image of Oriental Fried Noodle Salad
Nutriscore Rating: 72/100

Crisp, colorful, and bursting with bold flavors, this Oriental Fried Noodle Salad is a satisfying medley of textures and tastes that will elevate any meal! Perfect as a refreshing side dish or a light main course, this vibrant salad combines crunchy toasted ramen noodles, a mix of shredded green and purple cabbage, and sweet grated carrots. Toasted slivered almonds and sesame seeds add nutty warmth, while a tangy soy-ginger dressing brings a savory zing with subtle hints of garlic and sesame oil. Finished with a touch of optional chili flakes for a gentle kick, this easy-to-make salad is ready in just 25 minutes and is ideal for picnics, potlucks, or weeknight meals. It’s a vibrant fusion of crunch and flavor that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 packs dry instant ramen noodles (no seasoning packet)
  • 3 tablespoons vegetable oil
  • 3 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup grated carrot
  • 3 stalks thinly sliced green onion
  • 1 cup toasted slivered almonds
  • 2 tablespoons sesame seeds
  • 4 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 teaspoon freshly grated ginger
  • 2 cloves garlic (minced)
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Break the dry instant ramen noodles into small pieces and set them aside.

2

Heat 3 tablespoons of vegetable oil in a large skillet over medium heat. Add the broken ramen noodle pieces and toast them, stirring frequently, for 3-4 minutes or until golden brown. Remove from heat and set aside to cool.

3

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, grated carrot, and sliced green onions.

4

In a smaller skillet or dry pan, toast the slivered almonds and sesame seeds for 2-3 minutes over medium-low heat until fragrant. Be careful not to burn them. Add them to the vegetable mixture.

5

In a separate bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, minced garlic, ground black pepper, and optional chili flakes to prepare the dressing.

6

Pour the dressing over the cabbage mixture and toss everything well to ensure even coating.

7

Just before serving, add the fried ramen noodles to the salad and gently mix them in to maintain their crunch.

8

Serve immediately and enjoy your Oriental Fried Noodle Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
631
cal
14.4g
protein
56.4g
carbs
41.4g
fat

Nutrition Facts

1 serving (293.9g)
Calories
631
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 10.3 g
Cholesterol 0 mg 0%
Sodium 641 mg 28%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 8.8 g 31%
Total Sugars 16.8 g
Protein 14.4 g 29%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 4.1 mg 23%
Potassium 746 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
8.7%%
56.9%%
Fat: 1496 cal (56.9%%)
Protein: 230 cal (8.7%%)
Carbs: 902 cal (34.3%%)