Nutrition Facts for Oriental fried noodle salad

Oriental Fried Noodle Salad

Image of Oriental Fried Noodle Salad
Nutriscore Rating: 71/100

Crisp, colorful, and bursting with bold flavors, this Oriental Fried Noodle Salad is a satisfying medley of textures and tastes that will elevate any meal! Perfect as a refreshing side dish or a light main course, this vibrant salad combines crunchy toasted ramen noodles, a mix of shredded green and purple cabbage, and sweet grated carrots. Toasted slivered almonds and sesame seeds add nutty warmth, while a tangy soy-ginger dressing brings a savory zing with subtle hints of garlic and sesame oil. Finished with a touch of optional chili flakes for a gentle kick, this easy-to-make salad is ready in just 25 minutes and is ideal for picnics, potlucks, or weeknight meals. It’s a vibrant fusion of crunch and flavor that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 packs dry instant ramen noodles (no seasoning packet)
  • 3 tablespoons vegetable oil
  • 3 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup grated carrot
  • 3 stalks thinly sliced green onion
  • 1 cup toasted slivered almonds
  • 2 tablespoons sesame seeds
  • 4 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 teaspoon freshly grated ginger
  • 2 cloves garlic (minced)
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Break the dry instant ramen noodles into small pieces and set them aside.

2

Heat 3 tablespoons of vegetable oil in a large skillet over medium heat. Add the broken ramen noodle pieces and toast them, stirring frequently, for 3-4 minutes or until golden brown. Remove from heat and set aside to cool.

3

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, grated carrot, and sliced green onions.

4

In a smaller skillet or dry pan, toast the slivered almonds and sesame seeds for 2-3 minutes over medium-low heat until fragrant. Be careful not to burn them. Add them to the vegetable mixture.

5

In a separate bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, minced garlic, ground black pepper, and optional chili flakes to prepare the dressing.

6

Pour the dressing over the cabbage mixture and toss everything well to ensure even coating.

7

Just before serving, add the fried ramen noodles to the salad and gently mix them in to maintain their crunch.

8

Serve immediately and enjoy your Oriental Fried Noodle Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
2430
cal
55.0g
protein
204.3g
carbs
166.5g
fat

Nutrition Facts

1 serving (921.5g)
Calories
2430
% Daily Value*
Total Fat 166.5 g 213%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 41.1 g
Cholesterol 0 mg 0%
Sodium 2440 mg 106%
Total Carbohydrate 204.3 g 74%
Dietary Fiber 29.5 g 105%
Total Sugars 57.1 g
Protein 55.0 g 110%
Vitamin D 0.0 mcg 0%
Calcium 554 mg 43%
Iron 16.1 mg 89%
Potassium 2254 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
8.7%%
59.1%%
Fat: 1498 cal (59.1%%)
Protein: 220 cal (8.7%%)
Carbs: 817 cal (32.2%%)