Crab Noodle Bowl
Dive into the comforting flavors of this vibrant Crab Noodle Bowl, where tender rice noodles meet succulent crab meat in a fragrant, savory broth. Infused with the warming notes of fresh ginger, garlic, and sesame oil, this dish is elevated with a splash of soy sauce and lime juice for a perfect balance of umami and brightness. Packed with fresh veggies like julienned carrots and baby bok choy, this quick 30-minute recipe is as nutritious as it is delicious. Customize it with optional red chili flakes for some heat or a sprinkle of fresh cilantro for a touch of zest. Ideal for a cozy weeknight dinner or an impressive meal for guests, this hearty noodle bowl is a must-try for seafood lovers and noodle enthusiasts alike.
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Recipe Information
Ingredients
- 200 grams fresh or canned crab meat
- 200 grams rice noodles
- 4 cups chicken or seafood stock
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 medium carrots, julienned
- 2 heads baby bok choy, chopped
- 2 stalks green onions, sliced
- 0.5 teaspoon red chili flakes (optional)
- 2 tablespoons fresh cilantro, chopped (optional)
- to taste salt
- to taste pepper
Instructions
Soak the rice noodles in warm water for 10 minutes, or until softened. Drain and set aside.
In a large pot, heat the sesame oil over medium heat. Add the ginger and garlic, and sauté for 1 minute until fragrant.
Pour in the chicken or seafood stock and bring to a gentle boil.
Add the soy sauce, lime juice, and chili flakes (if using). Stir well to combine the flavors.
Add the julienned carrots and chopped bok choy. Simmer for 3-4 minutes, or until the vegetables are tender but still crisp.
Gently fold in the crab meat and simmer for another 2 minutes to warm it through.
Divide the soaked noodles evenly among serving bowls.
Ladle the hot broth, vegetables, and crab meat over the noodles in each bowl.
Top with sliced green onions, cilantro (if using), and additional chili flakes for heat (optional).
Taste and adjust seasoning with salt and pepper as needed. Serve immediately and enjoy!
Nutrition Facts
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 10493 mg | 456% | |
| Total Carbohydrate | 77.8 g | 28% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 9.8 g | ||
| Protein | 59.5 g | 119% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 762 mg | 59% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2389 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
