Nutrition Facts for Orata sciortino chilean sea bass w shiitake mushrooms

Orata Sciortino Chilean Sea Bass W Shiitake Mushrooms

Image of Orata Sciortino Chilean Sea Bass W Shiitake Mushrooms
Nutriscore Rating: 64/100

Elevate your dinner table with the luxurious flavors of Orata Sciortino Chilean Sea Bass with Shiitake Mushrooms, a dish that combines simplicity with elegance. Perfectly seared Chilean sea bass fillets are paired with tender, earthy shiitake mushrooms and bathed in a silky, buttery sauce infused with garlic, shallots, dry white wine, and a splash of fresh lemon juice for a bright, citrusy finish. This restaurant-quality meal, ready in just 40 minutes, is ideal for impressing guests or indulging in a gourmet weeknight dinner. Garnished with fresh parsley and beautifully versatile for pairing with steamed vegetables or creamy mashed potatoes, this recipe delivers the ultimate balance of flavor, texture, and sophistication.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 fillets (6 oz each) Chilean sea bass fillets
  • 2 cups (stems removed and sliced) Shiitake mushrooms
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 2 cloves (minced) Garlic
  • 1 (finely diced) Shallot
  • 0.5 cup Dry white wine
  • 0.33 cup Chicken stock
  • 2 tablespoons (freshly squeezed) Lemon juice
  • 2 tablespoons (chopped) Fresh parsley
  • 0.5 teaspoons (or to taste) Salt
  • 0.5 teaspoons (or to taste) Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the Chilean sea bass fillets with salt and black pepper on both sides. Set aside.

2

In a large skillet, heat 1 tablespoon of olive oil and 2 tablespoons of butter over medium-high heat.

3

Once the butter has melted, add the sea bass fillets to the skillet. Sear for about 3-4 minutes per side, until golden brown and just cooked through. Remove the fillets from the skillet and set them aside on a plate.

4

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil. Add the shallot and garlic, cooking until fragrant and softened, about 2 minutes.

5

Add the shiitake mushrooms to the skillet and cook for 4-5 minutes, stirring occasionally, until the mushrooms are tender and beginning to brown.

6

Deglaze the skillet by pouring in the white wine. Let it simmer for 2-3 minutes, scraping up any browned bits from the bottom of the pan.

7

Add the chicken stock and lemon juice to the skillet. Bring the mixture to a gentle simmer and let it cook for another 3-4 minutes, allowing the flavors to meld together.

8

Reduce the heat to low and stir in the remaining 2 tablespoons of butter until the sauce becomes smooth and glossy. Taste and adjust seasoning with more salt and pepper if needed.

9

Return the sea bass fillets to the skillet, spooning the sauce and mushrooms over the fish to reheat them gently for 2-3 minutes.

10

Garnish with fresh parsley before serving. Serve immediately with your choice of side, such as steamed vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1114
cal
32.6g
protein
24.6g
carbs
93.5g
fat

Nutrition Facts

1 serving (660.6g)
Calories
1114
% Daily Value*
Total Fat 93.5 g 120%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 2.7 g
Cholesterol 186 mg 62%
Sodium 1323 mg 58%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 5.5 g 20%
Total Sugars 8.9 g
Protein 32.6 g 65%
Vitamin D 26.7 mcg 134%
Calcium 80 mg 6%
Iron 2.9 mg 16%
Potassium 1228 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
12.2%%
78.6%%
Fat: 841 cal (78.6%%)
Protein: 130 cal (12.2%%)
Carbs: 98 cal (9.2%%)