Orange Sesame Noodles with Tofu
Elevate your weeknight dinner game with this vibrant and flavorful Orange Sesame Noodles with Tofu recipe! Packed with crispy golden tofu, tender noodles, and a zesty orange sesame sauce, this dish strikes the perfect balance of sweet, savory, and spicy. The freshly squeezed orange juice, fragrant sesame oil, and touch of ginger create a sauce that clings beautifully to every strand of noodle. Crispy tofu, tossed in soy sauce and cornstarch, adds a satisfying texture, while scallions and toasted sesame seeds provide the perfect finishing touch. Whether you use spaghetti or soba noodles, this quick, 35-minute recipe is a delightful, protein-packed option that’s both vegetarian and easily customizable for a vegan diet. Ideal for a family dinner or meal prep, these orange sesame noodles with tofu will have you coming back for seconds!
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Recipe Information
Ingredients
- 400 grams firm tofu
- 2 tablespoons cornstarch
- 3 tablespoons soy sauce
- 120 milliliters orange juice (freshly squeezed)
- 1 tablespoon sesame oil
- 1 tablespoon honey (use maple syrup for vegan option)
- 1 tablespoon rice vinegar
- 2 units garlic cloves, minced
- 1 teaspoon ginger, grated
- 0.5 teaspoon chili flakes
- 250 grams spaghetti or soba noodles
- 3 units scallions, chopped
- 1 tablespoon toasted sesame seeds
- 2 tablespoons neutral oil (such as vegetable or canola)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Press the tofu: Wrap the tofu block in a clean kitchen towel and press it under a heavy plate or skillet for about 15 minutes to remove excess moisture.
Cut the pressed tofu into 1-inch cubes and toss with 1 tablespoon of soy sauce and the cornstarch until evenly coated.
Heat 1 tablespoon of neutral oil in a large nonstick skillet over medium-high heat. Add the tofu cubes and cook for 3-4 minutes per side until crispy and golden. Remove from the skillet and set aside.
In a small bowl, mix together the orange juice, 2 tablespoons of soy sauce, sesame oil, honey (or maple syrup), rice vinegar, minced garlic, grated ginger, and chili flakes. Whisk until the sauce is well combined. Set aside.
Cook the noodles according to the package instructions. Drain and rinse under cold water to prevent sticking. Set aside.
In the same skillet used for tofu, add the remaining neutral oil over medium heat. Pour in the orange sesame sauce and let it simmer for 2 minutes until slightly thickened.
Add the noodles to the skillet and toss to coat them with the sauce.
Gently fold in the crispy tofu, ensuring it is evenly distributed in the noodles.
Serve the orange sesame noodles topped with chopped scallions and toasted sesame seeds for garnish.
Enjoy your vibrant and delicious Orange Sesame Noodles with Tofu!
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 693 mg | 30% | |
| Total Carbohydrate | 37.2 g | 14% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 8.3 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 717 mg | 55% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 430 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
