Orange Rosemary Salmon
Elevate your weeknight dinner routine with this vibrant and flavorful Orange Rosemary Salmon. This easy-to-make recipe pairs tender, oven-baked salmon fillets with a zesty marinade of fresh orange juice, aromatic rosemary, and a touch of honey for a perfectly balanced sweet and savory glaze. Infused with garlic and finished with a pop of citrus zest, this dish is as healthy as it is delicious. Ready in just 35 minutes, it's a showstopper that's both quick enough for busy nights and elegant enough for entertaining. Serve this fragrant salmon with a side of steamed vegetables or a crisp green salad for a wholesome, crowd-pleasing meal. Garnished with fresh rosemary sprigs and slices of orange, it's as visually stunning as it is mouthwatering. Perfect for fans of citrus-infused seafood recipes!
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 0.5 cup fresh orange juice
- 1 tablespoon orange zest
- 2 tablespoons olive oil
- 2 teaspoons (finely chopped) fresh rosemary
- 2 minced garlic cloves
- 1 tablespoon honey
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces (for garnish) orange slices
- 4 pieces (for garnish) fresh rosemary sprigs
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a small bowl, mix together orange juice, orange zest, olive oil, chopped rosemary, minced garlic, honey, salt, and black pepper to create the marinade.
Place the salmon fillets on the prepared baking sheet, skin-side down. Pour the marinade evenly over the fillets, ensuring they are well coated.
Let the salmon marinate for 10 minutes at room temperature to absorb the flavors.
Transfer the baking sheet to the preheated oven and bake for 18-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Remove the salmon from the oven and let it rest for 2 minutes. Optional: broil the salmon for the last 2 minutes of cooking to caramelize the top slightly.
Garnish each fillet with an orange slice and a rosemary sprig before serving.
Serve warm with your favorite side dishes such as steamed vegetables, rice, or a fresh green salad.
Nutrition Facts
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 622 mg | 27% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 7.8 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 95 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
