Nutrition Facts for Orange herbed rice
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Orange Herbed Rice

Image of Orange Herbed Rice
Nutriscore Rating: 66/100

Brighten up your meal with this invigorating Orange Herbed Rice recipe, a fragrant and flavorful side dish perfect for any occasion. Fluffy basmati rice is infused with the zesty tang of fresh orange juice and zest, balanced by the richness of butter and olive oil. Aromatic herbs like parsley and thyme add a fresh, earthy note, while sautéed garlic and green onions elevate the dish with subtle savory depth. Ready in just 30 minutes, this citrus-infused rice pairs beautifully with grilled meats, roasted vegetables, or as a light vegetarian main. An easy yet elegant way to add a burst of flavor and color to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 0.5 cup Orange juice
  • 1 teaspoon Orange zest
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Fresh thyme leaves
  • 1 clove Garlic, minced
  • 2 stalks Green onions, sliced
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch and keeps the rice fluffy.

2

In a medium saucepan, heat 2 cups of water and bring it to a boil. Stir in the salt and add the rinsed rice.

3

Reduce the heat to low and cover the saucepan. Allow the rice to simmer undisturbed for 15 minutes, or until all the water is absorbed.

4

In a small saucepan or skillet, heat the butter and olive oil over medium heat.

5

Add the minced garlic and sauté for 1-2 minutes, or until fragrant and lightly golden. Be careful not to burn the garlic.

6

Stir in the orange juice and orange zest. Allow the mixture to simmer for 1-2 minutes, slightly reducing the liquid.

7

Once the rice is cooked, fluff it with a fork and transfer it to a large mixing bowl.

8

Pour the orange juice mixture over the rice and gently toss to combine.

9

Stir in the chopped parsley, thyme, and green onions. Adjust seasoning with additional salt if needed.

10

Serve warm as a side dish or light main course. Garnish with extra parsley or thyme, if desired.

Cooking Tip: Take your time with each step for the best results!
167
cal
2.0g
protein
19.3g
carbs
9.3g
fat

Nutrition Facts

1 serving (221.6g)
Calories
167
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 292 mg 13%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 0.7 g 2%
Total Sugars 2.9 g
Protein 2.0 g 4%
Vitamin D 0.1 mcg 0%
Calcium 35 mg 3%
Iron 0.9 mg 5%
Potassium 122 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
4.7%%
49.8%%
Fat: 337 cal (49.8%%)
Protein: 32 cal (4.7%%)
Carbs: 308 cal (45.5%%)